\u30b5\u30fc\u30d3\u30b9\u7d39\u4ecb\u30e2\u30b8\u30e5\u30fc\u30eb<\/title>\n \n <script src=\"https:\/\/cdn.tailwindcss.com\"><\/script>\n <style>\n \/* Inter\u30d5\u30a9\u30f3\u30c8\uff08Tailwind\u306e\u30c7\u30d5\u30a9\u30eb\u30c8\uff09\u3092\u8aad\u307f\u8fbc\u3080 *\/\n @import url('https:\/\/fonts.googleapis.com\/css2?family=Inter:wght@400;500;600;700&display=swap');\n body {\n font-family: 'Inter', sans-serif;\n }\n <\/style>\n<\/head>\n<body class=\"bg-gray-100 p-8\">\n\n \n <div class=\"max-w-lg mx-auto bg-white rounded-xl shadow-md overflow-hidden border border-gray-200\">\n <div class=\"p-6 md:p-8\">\n \n <div class=\"text-center\">\n <h3 class=\"text-lg md:text-xl font-semibold text-gray-800\">\n \u30ad\u30e3\u30ea\u30b3\u30f3\u8a66\u9a13\u306e\u30ed\u30fc\u30d7\u30ec\u3001<br class=\"sm:hidden\">\u81ea\u4fe1\u3042\u308a\u307e\u3059\u304b\uff1f\n <\/h3>\n <p class=\"mt-2 text-sm md:text-base text-blue-600 font-bold\">\n AI\u3068\u30d7\u30ed\u8b1b\u5e2b\u304c\u3042\u306a\u305f\u306e\u8ab2\u984c\u3092\u300c\u898b\u3048\u308b\u5316\u300d\n <\/p>\n <\/div>\n\n \n <p class=\"mt-4 text-sm md:text-base text-gray-600 text-center\">\n \u300c\u5922\u30ed\u30fc\u30d7\u30ec\u7814\u7a76\u5ba4\u300d\u3067\u306f\u3001AI\u3068100\u4ee5\u4e0a\u306e\u72ec\u81ea\u57fa\u6e96\u3067\u3042\u306a\u305f\u306e\u9762\u8ac7\u30b9\u30ad\u30eb\u3092\u5fb9\u5e95\u5206\u6790\u3002\u5f31\u70b9\u3092\u30d4\u30f3\u30dd\u30a4\u30f3\u30c8\u3067\u514b\u670d\u3057\u3001\u5408\u683c\u3078\u3068\u5c0e\u304d\u307e\u3059\u3002\n <\/p>\n\n \n <div class=\"mt-6 text-center\">\n <a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=1211\" \n target=\"_blank\" \n rel=\"noopener noreferrer\"\n class=\"inline-block px-6 py-3 bg-blue-600 text-white font-bold rounded-lg shadow-md hover:bg-blue-700 transition-colors duration-200 text-base\">\n AI\u30ed\u30fc\u30d7\u30ec\u6dfb\u524a\u3092\u8a73\u3057\u304f\u898b\u308b\n <\/a>\n <\/div>\n\n \n <p class=\"mt-4 text-xs text-gray-400 text-right\">\n \u63d0\u4f9b: \u5922\u30ed\u30fc\u30d7\u30ec\u7814\u7a76\u5ba4\n <\/p>\n <\/div>\n <\/div>\n \n\n<\/body>\n<\/html>\n\n\n\n<h2 class=\"wp-block-heading\">1. 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class=\"wp-block-heading\">\u80b2\u5150\u30fb\u4ecb\u8b77\u4f11\u696d\u6cd5\uff08\u7523\u5f8c\u30d1\u30d1\u80b2\u4f11\uff09<\/h4>\n\n\n\n<p>\u7537\u6027\u306e\u80b2\u5150\u4f11\u696d\u53d6\u5f97\u4fc3\u9032\u7b56\u306f\u3001\u5f85\u3063\u305f\u306a\u3057\u306e\u91cd\u8981\u30c6\u30fc\u30de\u3067\u3059\u3002\u6700\u65b0\u306e\u300c\u96c7\u7528\u5747\u7b49\u57fa\u672c\u8abf\u67fb\u300d\u3067\u306e\u53d6\u5f97\u7387\u306e\u52d5\u5411\u306f\u3082\u3061\u308d\u3093\u3001\u5236\u5ea6\u306e\u5177\u4f53\u7684\u306a\u4e2d\u8eab\u304c\u554f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul 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class=\"wp-block-heading\">\u5973\u6027\u6d3b\u8e8d\u3068\u8cc3\u91d1\u683c\u5dee<\/h4>\n\n\n\n<p>\u5973\u6027\u306e\u6d3b\u8e8d\u63a8\u9032\u306f\u30012025\u5e74\u73fe\u5728\u3001\u6df1\u523b\u5316\u3059\u308b\u4eba\u624b\u4e0d\u8db3\u3078\u306e\u5bfe\u5fdc\u3068\u3044\u3046\u5074\u9762\u304b\u3089\u3082\u3001\u56fd\u306e\u6700\u91cd\u8981\u653f\u7b56\u306e\u4e00\u3064\u3067\u3059\u3002\u8a66\u9a13\u5bfe\u7b56\u3068\u3057\u3066\u306f\u3001\u5b9a\u756a\u306e\u300c\u7d71\u8a08\u30c7\u30fc\u30bf\u300d\u3068\u6700\u65b0\u306e\u300c\u6cd5\u6539\u6b63\u300d\u306e\u4e21\u9762\u304b\u3089\u62bc\u3055\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u6ce8\u76ee\u3059\u3079\u304d\u7d71\u8a08\uff08\u30b0\u30e9\u30d5\u554f\u984c\uff09 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class=\"wp-block-heading\">\u52b4\u50cd\u79fb\u52d5\u3068\u526f\u696d<\/h4>\n\n\n\n<p>\u300c\u4ee4\u548c5\u5e74\u7248\u300d\u3067\u306f\u8cc3\u91d1\u306e\u4f38\u3073\u60a9\u307f\u304c\u5206\u6790\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u305d\u306e\u5f8c\u306e\u767d\u66f8\u3067\u306f\u4eba\u624b\u4e0d\u8db3\u3068\u8cc3\u91d1\u30fb\u751f\u7523\u6027\u306e\u554f\u984c\u304c\u6700\u91cd\u8981\u30c6\u30fc\u30de\u3068\u3057\u3066\u6271\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u4ee4\u548c6\u5e74\u7248\u300d\u3067\u306f\u3001\u56fd\u5185\u306e\u4eba\u624b\u4e0d\u8db3\u304c\u300c\u9577\u671f\u7684\u304b\u3064\u7c98\u7740\u7684\u300d\u306a\u8ab2\u984c\u3067\u3042\u308b\u3068\u660e\u78ba\u306b\u5206\u6790\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u306e\u6df1\u523b\u306a\u4eba\u624b\u4e0d\u8db3\u3092\u80cc\u666f\u306b\u300130\u5e74\u3076\u308a\u3068\u3082\u8a00\u308f\u308c\u308b\u9ad8\u3044\u6c34\u6e96\u306e\u6625\u5b63\u52b4\u4f7f\u4ea4\u6e09\uff08\u6625\u95d8\uff09\u306e\u6210\u679c\u306a\u3069\u3001\u8cc3\u4e0a\u3052\u306e\u52d5\u304d\u304c\u5f37\u307e\u3063\u3066\u3044\u308b\u70b9\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u6700\u65b0\u306e\u300c\u4ee4\u548c7\u5e74\u7248\u300d\u3067\u306f\u3001\u3053\u306e\u300c\u52b4\u50cd\u529b\u4f9b\u7d66\u5236\u7d04\uff08\uff1d\u6df1\u523b\u306a\u4eba\u624b\u4e0d\u8db3\uff09\u300d\u3092\u524d\u63d0\u3068\u3057\u305f\u4e0a\u3067\u3001\u3044\u304b\u306b\u6301\u7d9a\u7684\u306a\u7d4c\u6e08\u6210\u9577\u3092\u5b9f\u73fe\u3059\u308b\u304b\u304c\u7126\u70b9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002 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class=\"wp-block-heading\">\u30bb\u30eb\u30d5\u30fb\u30ad\u30e3\u30ea\u30a2\u30c9\u30c3\u30af<\/h4>\n\n\n\n<p>\u30bb\u30eb\u30d5\u30fb\u30ad\u30e3\u30ea\u30a2\u30c9\u30c3\u30af\u306f\u300c\u52b4\u50cd\u8005\u306e\u5b9a\u671f\u7684\u306a\u30ad\u30e3\u30ea\u30a2\u306e\u632f\u308a\u8fd4\u308a\u652f\u63f4\u300d\u3068\u3044\u3046\u57fa\u672c\u306f\u5909\u308f\u308a\u307e\u305b\u3093\u3002\u30c6\u30ec\u30ef\u30fc\u30af\u306e\u666e\u53ca\u3084\u30b8\u30e7\u30d6\u578b\u96c7\u7528\u306e\u5e83\u304c\u308a\u3092\u53d7\u3051\u3001\u500b\u3005\u4eba\u306e\u300c\u30ad\u30e3\u30ea\u30a2\u81ea\u5f8b\u300d\u3092\u4fc3\u3059\u305f\u3081\u306e\u91cd\u8981\u306a\u30c4\u30fc\u30eb\u3068\u3057\u3066\u3001\u305d\u306e\u610f\u7fa9\u306f\u4e00\u5c64\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u8fd1\u3067\u306f\u3001\u82e5\u624b\u306e\u65e9\u671f\u96e2\u8077\u9632\u6b62\u306e\u305f\u3081\u306e\u5b9a\u7740\u652f\u63f4\u3084\u3001\u4e2d\u9ad8\u5e74\u5c64\uff08\u30b7\u30cb\u30a2\u5c64\uff09\u306e\u5f79\u8077\u5b9a\u5e74\u5f8c\u3092\u898b\u636e\u3048\u305f\u30ad\u30e3\u30ea\u30a2\u79fb\u884c\u652f\u63f4\u306a\u3069\u3001\u5177\u4f53\u7684\u306a\u8ab2\u984c\u89e3\u6c7a\u306e\u305f\u3081\u306b\u5c0e\u5165\u3055\u308c\u308b\u30b1\u30fc\u30b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8a66\u9a13\u5bfe\u7b56\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u5b9f\u52d9\u4e0a\u306e\u6ce8\u610f\u70b9\u3092\u6539\u3081\u3066\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7d44\u7e54\u3078\u306e\u5831\u544a<\/strong>\uff1a\u30bb\u30eb\u30d5\u30fb\u30ad\u30e3\u30ea\u30a2\u30c9\u30c3\u30af\u3092\u901a\u3058\u3066\u628a\u63e1\u3057\u305f\u300c\u7d44\u7e54\u7684\u30fb\u5168\u4f53\u7684\u306a\u8ab2\u984c\u306e\u50be\u5411\u300d\uff08\u4f8b\uff1a\u7279\u5b9a\u306e\u90e8\u7f72\u3067\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u7b49\uff09\u306f\u3001\u500b\u4eba\u306e\u79d8\u5bc6\u3092\u5b88\u3063\u305f\u4e0a\u3067\u3001\u539f\u5247\u3068\u3057\u3066\u4f01\u696d\uff08\u4eba\u4e8b\u306a\u3069\uff09\u3078\u306e\u5831\u544a\u5bfe\u8c61\u3068\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u502b\u7406\uff08\u5b88\u79d8\u7fa9\u52d9\u3068\u306e\u95a2\u4fc2\uff09<\/strong>\uff1a\u3082\u3057\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u304c\u9762\u8ac7\u3067\u6cd5\u4ee4\u9055\u53cd\u3084\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u306e\u4e8b\u5b9f\u3092\u628a\u63e1\u3057\u305f\u5834\u5408\u3001\u3069\u3046\u52d5\u304f\u3079\u304d\u304b\u3002\u3053\u308c\u306f\u502b\u7406\u898f\u5b9a\u306e\u6700\u91cd\u8981\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u5fc5\u305a<strong>\u300c\u76f8\u8ac7\u8005\u306e\u540c\u610f\u3092\u5f97\u3066\u300d<\/strong>\u4f01\u696d\u5074\uff08\u9069\u5207\u306a\u7a93\u53e3\uff09\u3078\u4f1d\u3048\u308b\u3001\u3068\u3044\u3046\u624b\u9806\u3092\u62bc\u3055\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u30b8\u30e7\u30d6\u30fb\u30ab\u30fc\u30c9<\/h4>\n\n\n\n<p>\u30b8\u30e7\u30d6\u30fb\u30ab\u30fc\u30c9\u306f\u3001\u300c\u751f\u6daf\u3092\u901a\u3058\u305f\u30ad\u30e3\u30ea\u30a2\u30fb\u30d7\u30e9\u30f3\u30cb\u30f3\u30b0\u300d\u306e\u30c4\u30fc\u30eb\u3067\u3042\u308a\u3001\u540c\u6642\u306b\u500b\u4eba\u306e\u300c\u8077\u696d\u80fd\u529b\u8a3c\u660e\u300d\u306e\u30c4\u30fc\u30eb\u3068\u3057\u3066\u3082\u6d3b\u7528\u3055\u308c\u307e\u3059\u3002\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3084\u5186\u6ed1\u306a\u5c31\u8077\u3092\u4fc3\u9032\u3059\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u8cc7\u6599\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8a66\u9a13\u5bfe\u7b56\u3068\u3057\u3066\u7279\u306b\u91cd\u8981\u306a\u306e\u304c\u3001<strong>\u6559\u80b2\u8a13\u7df4\u7d66\u4ed8\u5236\u5ea6\u3068\u306e\u9023\u643a<\/strong>\u3067\u3059\u3002 <strong>\u5c02\u9580\u5b9f\u8df5\u6559\u80b2\u8a13\u7df4<\/strong>\u3084\u7279\u5b9a\u4e00\u822c\u6559\u80b2\u8a13\u7df4\u306e\u7d66\u4ed8\u91d1\u3092\u53d7\u3051\u308b\u305f\u3081\u306e\u8981\u4ef6\u3068\u3057\u3066\u3001\u53d7\u8b1b\u524d\u306b\u30b8\u30e7\u30d6\u30fb\u30ab\u30fc\u30c9\u3092\u6d3b\u7528\u3057\u305f\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u304c\u5fc5\u8981\u3068\u306a\u308b\u3001\u3068\u3044\u3046\u70b9\u306f\u5b9f\u52d9\u77e5\u8b58\u3068\u3057\u3066\u983b\u51fa\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u306f\u3001\u30ad\u30e3\u30ea\u30b3\u30f3\u306e\u5f79\u5272\u306f\u4f55\u304b\uff1f 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class=\"wp-block-list\">\n<li>\u30b8\u30e7\u30d6\u30fb\u30ab\u30fc\u30c9\u306f\u300c\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u304c\u8077\u696d\u80fd\u529b\u3092\u8a3c\u660e\u3059\u308b\uff08\u8a18\u8f09\u3059\u308b\uff09\u30c4\u30fc\u30eb\u300d<em>\u3067\u306f\u306a\u304f<\/em>\u3001\u3042\u304f\u307e\u3067\u672c\u4eba\u304c\u4e3b\u4f53\u3068\u306a\u3063\u3066\u4f5c\u6210\u3057\u3001\u6d3b\u7528\u3059\u308b\u3082\u306e\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u3053\u308c\u3092\u5fdc\u52df\u66f8\u985e\u3068\u3057\u3066\u4f01\u696d\u306b\u63d0\u51fa\u3059\u308b\u304b\u3069\u3046\u304b\u306f\u3001<strong>\u672c\u4eba\u306e\u610f\u601d<\/strong>\u306b\u3088\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u3053\u306e\u300c\u4e3b\u6a29\u306f\u3042\u304f\u307e\u3067\u672c\u4eba\u306b\u3042\u308b\u300d\u3068\u3044\u3046\u70b9\u3092\u3057\u3063\u304b\u308a\u533a\u5225\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u30ad\u30e3\u30ea\u30a2\u7406\u8ad6\u306e\u9244\u677f\uff08\u30b9\u30fc\u30d1\u30fc\u3001\u30af\u30e9\u30f3\u30dc\u30eb\u30c4\u3001\u8ee2\u6a5f\uff09<\/h2>\n\n\n\n<p>\u30ad\u30e3\u30ea\u30a2\u7406\u8ad6\u306f\u3001\u307e\u3055\u306b\u5b66\u79d1\u8a66\u9a13\u306e\u6838\u3068\u306a\u308b\u5206\u91ce\u3067\u3059\u3002\u5358\u306a\u308b\u6697\u8a18\u3067\u306f\u306a\u304f\u3001\u5404\u7406\u8ad6\u306e\u300c\u5b9a\u7fa9\u300d\u3084\u300c\u5177\u4f53\u7684\u306a\u6982\u5ff5\u300d\u3092\u6b63\u78ba\u306b\u7406\u89e3\u3057\u3001\u6642\u306b\u306f\u4ed6\u306e\u7406\u8ad6\u3068\u6bd4\u8f03\u3057\u306a\u304c\u3089\u8aac\u660e\u3067\u304d\u308b\u304b\u304c\u554f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30b9\u30fc\u30d1\u30fc\uff08Super, D. E.\uff09\u306e\u7406\u8ad6<\/h4>\n\n\n\n<p>\u30b9\u30fc\u30d1\u30fc\u306e\u7406\u8ad6\u306f\u3001\u30ad\u30e3\u30ea\u30a2\u3092\u300c\u70b9\u300d\u3067\u306f\u306a\u304f\u300c\u7dda\uff08\u751f\u6daf\uff09\u300d\u3067\u6349\u3048\u308b\u8996\u70b9\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30ad\u30e3\u30ea\u30a2\u306e\u5b9a\u7fa9<\/strong>\uff1a\u30b9\u30fc\u30d1\u30fc\u306f\u3001\u30ad\u30e3\u30ea\u30a2\u3092\u5358\u306a\u308b\u8077\u696d\u3068\u3057\u3066\u3067\u306f\u306a\u304f\u3001\u500b\u4eba\u304c\u7d4c\u9a13\u3059\u308b<strong>\u591a\u69d8\u306a\u5f79\u5272\uff08\u30e9\u30a4\u30d5\u30fb\u30ed\u30fc\u30eb\uff09\u306e\u7d44\u307f\u5408\u308f\u305b\uff08\u6709\u540d\u306a\u30e9\u30a4\u30d5\u30fb\u30ad\u30e3\u30ea\u30a2\u30fb\u30ec\u30a4\u30f3\u30dc\u30fc<\/strong>\u3067\u3059\u306d\uff09\u3068\u3057\u3066\u6349\u3048\u307e\u3057\u305f\u3002\u305d\u306e\u4e0a\u3067\u3001\u4ed5\u4e8b\u3068\u4eba\u751f\u3092\u7d71\u5408\u3059\u308b\u300c\u7d71\u5408\u7684\u4eba\u751f\u8a2d\u8a08\u300d\u306e\u91cd\u8981\u6027\u3092\u8aac\u3044\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30e9\u30a4\u30d5\u30fb\u30b9\u30c6\u30fc\u30b8\uff085\u6bb5\u968e\uff09<\/strong>\uff1a\u3053\u306e\u751f\u6daf\u306b\u308f\u305f\u308b\u767a\u9054\u6bb5\u968e\uff08\u30de\u30ad\u30b7\u30fb\u30b5\u30a4\u30af\u30eb\uff09\u306f\u3001<strong>\u300c\u6210\u9577\u671f\u3001\u63a2\u7d22\u671f\u3001\u78ba\u7acb\u671f\u3001\u7dad\u6301\u671f\u3001\u89e3\u653e\u671f\u300d<\/strong>\u306e5\u6bb5\u968e\u3067\u69cb\u6210\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u72d9\u308f\u308c\u3084\u3059\u3044\u300c\u7dad\u6301\u6bb5\u968e\u300d<\/strong>\uff1a\u7279\u306b\u4e2d\u5e74\u671f\u306b\u3042\u305f\u308b\u300c\u7dad\u6301\u6bb5\u968e\u300d\uff0845\uff5e65\u6b73\u9803\uff09\u306e\u8ab2\u984c\u306f\u983b\u51fa\u3067\u3059\u3002\u300c\u7372\u5f97\u3057\u305f\u5730\u4f4d\u3084\u5229\u76ca\u3092\u4fdd\u6301\u3059\u308b\u3053\u3068\u300d\u3084\u300c\u81ea\u3089\u306e\u9650\u754c\u3092\u53d7\u5bb9\u3059\u308b\u3053\u3068\u300d\u3068\u3044\u3063\u305f\u5185\u5bb9\u3092\u62bc\u3055\u3048\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li><strong>\u95a2\u9023\u30ad\u30fc\u30ef\u30fc\u30c9<\/strong>\uff1a\u3042\u308f\u305b\u3066\u3001\u767a\u9054\u8ab2\u984c\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306e\u6e96\u5099\u5ea6\uff08\u30ec\u30c7\u30a3\u30cd\u30b9\uff09\u3092\u793a\u3059\u300c\u30ad\u30e3\u30ea\u30a2\u30fb\u30a2\u30c0\u30d7\u30bf\u30d3\u30ea\u30c6\u30a3\u300d\u3068\u3044\u3046\u6982\u5ff5\u3084\u3001\u300c\u500b\u4eba\u306f\u591a\u69d8\u306a\u53ef\u80fd\u6027\u3092\u6301\u3063\u3066\u304a\u308a\u3001\u3055\u307e\u3056\u307e\u306a\u8077\u696d\u306b\u5411\u304b\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u300d\u3068\u8003\u3048\u305f\u70b9\u3082\u30b9\u30fc\u30d1\u30fc\u7406\u8ad6\u306e\u91cd\u8981\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u30af\u30e9\u30f3\u30dc\u30eb\u30c4\uff08Krumboltz, J. D.\uff09\u306e\u7406\u8ad6<\/h4>\n\n\n\n<p>\u30af\u30e9\u30f3\u30dc\u30eb\u30c4\u3068\u3044\u3048\u3070\u300c\u8a08\u753b\u7684\u5076\u767a\u6027\u300d\u304c\u6709\u540d\u3067\u3059\u304c\u3001\u305d\u306e\u524d\u63d0\u3068\u306a\u308b\u8003\u3048\u65b9\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8077\u696d\u9078\u629e\uff1d\u5b66\u7fd2\u306e\u7d50\u679c<\/strong>\uff1a\u5f7c\u306e\u7406\u8ad6\u3067\u306f\u3001\u8077\u696d\u9078\u629e\u306f\u300c\u5b66\u7fd2\u306e\u7d50\u679c\u300d\u3067\u3042\u308b\u3068\u6349\u3048\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5076\u7136\u306e\u51fa\u6765\u4e8b\u306e\u6d3b\u7528<\/strong>\uff1a\u30ad\u30e3\u30ea\u30a2\u306f\u300c\u5076\u7136\u306e\u51fa\u6765\u4e8b\u300d\u306b\u5927\u304d\u304f\u5f71\u97ff\u3055\u308c\u308b\u305f\u3081\u3001\u305d\u306e\u5076\u7136\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u8fbc\u307f\u3001<strong>\u597d\u6a5f\u3068\u3057\u3066\u6d3b\u304b\u3059<\/strong>\u3053\u3068\u304c\u91cd\u8996\u3055\u308c\u307e\u3059\uff08\u3053\u308c\u304c<strong>\u8a08\u753b\u7684\u5076\u767a\u6027\u7406\u8ad6<\/strong>\u306e\u6838\u3067\u3059\uff09\u3002<\/li>\n\n\n\n<li><strong>\u63a8\u5968\u3055\u308c\u308b\u884c\u52d5<\/strong>\uff1a\u3067\u306f\u3001\u3069\u3046\u3084\u3063\u3066\u5076\u7136\u3092\u6d3b\u304b\u3059\u306e\u304b\uff1f \u305d\u306e\u305f\u3081\u306b\u300c\u63a2\u7d22\u7684\u306a\u884c\u52d5\u3092\u3068\u308b\u3053\u3068\u300d\u3092\u5b66\u3076\u3088\u3046\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u8ee2\u6a5f\u7406\u8ad6\uff08\u30c8\u30e9\u30f3\u30b8\u30b7\u30e7\u30f3\uff09<\/h4>\n\n\n\n<p>\u5909\u5316\u306e\u6fc0\u3057\u3044\u73fe\u4ee3\u306b\u304a\u3044\u3066\u3001\u300c\u8ee2\u6a5f\u300d\u306e\u652f\u63f4\u306f\u30ad\u30e3\u30ea\u30b3\u30f3\u306e\u4e3b\u8981\u306a\u5f79\u5272\u3067\u3059\u3002\u8a66\u9a13\u3067\u306f\u3001\u7279\u306b\u30b7\u30e5\u30ed\u30b9\u30d0\u30fc\u30b0\u3068\u30d6\u30ea\u30c3\u30b8\u30ba\u306e\u9055\u3044\u304c\u554f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b7\u30e5\u30ed\u30b9\u30d0\u30fc\u30b0\uff08Schlossberg, N. K.\uff09<\/strong>\uff1a\u30b7\u30e5\u30ed\u30b9\u30d0\u30fc\u30b0\u306f\u3001\u8ee2\u6a5f\u3092\u4e57\u308a\u8d8a\u3048\u308b\u305f\u3081\u306e\u300c\u8cc7\u6e90\u300d\u306b\u7740\u76ee\u3057\u307e\u3057\u305f\u3002\n<ul class=\"wp-block-list\">\n<li>\u8ee2\u6a5f\u306b\u306f\u300c\u4e88\u6e2c\u3057\u3066\u3044\u305f\u8ee2\u6a5f\u300d\u3068\u300c\u4e88\u6e2c\u3057\u3066\u3044\u306a\u304b\u3063\u305f\u8ee2\u6a5f\u300d\u304c\u3042\u308b\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u4e57\u308a\u8d8a\u3048\u308b\u305f\u3081\u306b\u541f\u5473\u3059\u3079\u304d\u8cc7\u6e90\u304c\u3001\u3042\u306e\u300c4S\u300d\u3067\u3059\u3002Situation\uff08\u72b6\u6cc1\uff09\u3001Self\uff08\u81ea\u5df1\uff09\u3001Support\uff08\u652f\u63f4\uff09\u3001Strategies\uff08\u6226\u7565\uff09\u306e4\u3064\u306f\u3001\u5fc5\u305a\u539f\u8a9e\u3068\u30bb\u30c3\u30c8\u3067\u899a\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30d6\u30ea\u30c3\u30b8\u30ba (Bridges, W.)<\/strong>\uff1a\u30d6\u30ea\u30c3\u30b8\u30ba\u306f\u3001\u8ee2\u6a5f\u306b\u304a\u3051\u308b\u300c\u5185\u9762\u7684\u306a\u5fc3\u7406\u30d7\u30ed\u30bb\u30b9\u300d\u306b\u7740\u76ee\u3057\u307e\u3057\u305f\u3002\n<ul class=\"wp-block-list\">\n<li>\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306f\u300c\u7d42\u7109\uff08\u4f55\u304b\u306e\u7d42\u308f\u308a\uff09\u300d\u2192\u300c\u4e2d\u7acb\u570f\uff08\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u30fb\u30be\u30fc\u30f3\uff09\u300d\u2192\u300c\u958b\u59cb\uff08\u65b0\u3057\u3044\u59cb\u307e\u308a\uff09\u300d\u3068\u3044\u30463\u3064\u306e\u6bb5\u968e\u3067\u6349\u3048\u3089\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6700\u5927\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001<strong>\u3059\u3079\u3066\u306e\u30c8\u30e9\u30f3\u30b8\u30b7\u30e7\u30f3\u306f\u300c\u7d42\u7109\u300d\u304b\u3089\u59cb\u307e\u308b<\/strong>\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u65b0\u3057\u3044\u3082\u306e\u3092\u624b\u306b\u5165\u308c\u308b\u524d\u306b\u3001\u307e\u305a\u53e4\u3044\u3082\u306e\u304b\u3089\u5fc3\u7406\u7684\u306b\u96e2\u308c\u308b\u5fc5\u8981\u304c\u3042\u308b\u3001\u3068\u3044\u3046\u8996\u70b9\u3092\u78ba\u5b9f\u306b\u62bc\u3055\u3048\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3068\u4e21\u7acb\u652f\u63f4\u3001\u969c\u5bb3\u8005\u96c7\u7528<\/h2>\n\n\n\n<p>\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u306e\u502b\u7406\u3068\u5b9f\u52d9\u306b\u76f4\u7d50\u3059\u308b\u5206\u91ce\u3067\u3042\u308a\u3001\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3084\u6700\u65b0\u306e\u8a8d\u5b9a\u57fa\u6e96\u306b\u95a2\u3059\u308b\u77e5\u8b58\u304c\u554f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6cbb\u7642\u3068\u4ed5\u4e8b\u306e\u4e21\u7acb\u652f\u63f4<\/h4>\n\n\n\n<p>\u300c\u6cbb\u7642\u3068\u4ed5\u4e8b\u306e\u4e21\u7acb\u652f\u63f4\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d\u304b\u3089\u306f\u3001\u652f\u63f4\u306e\u300c\u539f\u5247\u300d\u304c\u554f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u652f\u63f4\u306f\u52b4\u50cd\u8005\u672c\u4eba\u304b\u3089\u306e\u7533\u3057\u51fa\u304c\u57fa\u672c\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u75be\u75c5\u306b\u95a2\u3059\u308b\u60c5\u5831\u306f\u6a5f\u5fae\u306a\u500b\u4eba\u60c5\u5831\u3067\u3042\u308a\u3001\u672c\u4eba\u306e\u540c\u610f\u306a\u304f\u4e8b\u696d\u8005\u304c\u53d6\u5f97\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li>\u652f\u63f4\u60c5\u5831\u306f\u3001\u540c\u50da\u304c\u5171\u6709\u3059\u308b\u3053\u3068\u304c\u524d\u63d0\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li>\u300c\u4ed5\u4e8b\u304c\u7e41\u5fd9\u3060\u304b\u3089\u300d\u3068\u3044\u3063\u305f\u7406\u7531\u3067\u3001\u5c31\u696d\u4e0a\u306e\u914d\u616e\u304c\u4f8b\u5916\u7684\u306b\u514d\u9664\u3055\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u7cbe\u795e\u969c\u5bb3\u306e\u52b4\u707d\u8a8d\u5b9a\u57fa\u6e96\uff082023\u5e74\u6539\u6b63\uff09<\/h4>\n\n\n\n<p>\u3053\u308c\u306f\u6700\u91cd\u8981\u306e\u6642\u4e8b\u30c8\u30d4\u30c3\u30af\u3067\u3059\u30022023\u5e749\u6708\u306b\u300c\u5fc3\u7406\u7684\u8ca0\u8377\u306b\u3088\u308b\u7cbe\u795e\u969c\u5bb3\u306e\u52b4\u707d\u8a8d\u5b9a\u57fa\u6e96\u300d\u304c\u6539\u6b63\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u6700\u5927\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u5fc3\u7406\u7684\u8ca0\u8377\uff08\u30b9\u30c8\u30ec\u30b9\uff09\u306e\u300c\u5177\u4f53\u7684\u51fa\u6765\u4e8b\u300d\u3068\u3057\u3066\u3001\u30ab\u30b9\u30bf\u30de\u30fc\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\uff08\u30ab\u30b9\u30cf\u30e9\uff09\u3084\u3001\u611f\u67d3\u75c7\u7b49\u306e\u5371\u967a\u6027\u304c\u9ad8\u3044\u696d\u52d9\u306b\u5f93\u4e8b\u3057\u305f\u3053\u3068\u304c\u660e\u8a18\u3055\u308c\u305f\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u969c\u5bb3\u8005\u96c7\u7528\u3068\u5408\u7406\u7684\u914d\u616e<\/h4>\n\n\n\n<p>\u767a\u9054\u969c\u5bb3\u306e\u3042\u308b\u4eba\u3078\u306e\u652f\u63f4\u3067\u306f\u3001\u753b\u4e00\u7684\u306a\u5bfe\u5fdc\u3067\u306f\u306a\u304f\u3001\u500b\u3005\u306e\u80fd\u529b\u3084\u7279\u6027\u306b\u5408\u308f\u305b\u305f\u8077\u52d9\u306e\u5275\u51fa\uff08\u30b8\u30e7\u30d6\u30fb\u30af\u30ea\u30a8\u30a4\u30b7\u30e7\u30f3\uff09\u3084\u3001\u672c\u4eba\u306e\u610f\u601d\u3092\u5c0a\u91cd\u3057\u305f\u60c5\u5831\u5171\u6709\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5408\u7406\u7684\u914d\u616e\u300d\u306e\u4e0d\u9069\u5207\u4e8b\u4f8b\u3068\u3057\u3066\u3001\u300c\u969c\u5bb3\u8005\u3068\u5065\u5e38\u8005\u304c\u540c\u3058\u74b0\u5883\u3067\u50cd\u3051\u308b\u3088\u3046\u3001\u673a\u306e\u5927\u304d\u3055\u3084\u9ad8\u3055\u3092\u4ed6\u306e\u5f93\u696d\u54e1\u3068\u753b\u4e00\u7684\u306b\u63c3\u3048\u308b\u300d\u3068\u3044\u3063\u305f\u9078\u629e\u80a2\u304c\u51fa\u984c\u3055\u308c\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5408\u7406\u7684\u914d\u616e\u3068\u306f\u3001\u753b\u4e00\u7684\u306a\u5bfe\u5fdc\u3067\u306f\u306a\u304f\u3001\u500b\u5225\u306e\u8abf\u6574\u3067\u3042\u308b\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u5b9f\u8df5\u3068\u502b\u7406\uff08\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30fb\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u5b88\u79d8\u7fa9\u52d9\uff09<\/h2>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u306e\u5b9f\u8df5\u30d7\u30ed\u30bb\u30b9\u3068\u8077\u696d\u502b\u7406\u3067\u3059\u3002\u3053\u3053\u306f\u5f97\u70b9\u6e90\u306b\u3057\u305f\u3044\u5206\u91ce\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u76f8\u8ac7\u30d7\u30ed\u30bb\u30b9\uff08\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30fb\u30a2\u30d7\u30ed\u30fc\u30c1\uff09<\/h4>\n\n\n\n<p>\u76f8\u8ac7\u30d7\u30ed\u30bb\u30b9\uff08\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30fb\u30a2\u30d7\u30ed\u30fc\u30c1\uff09<\/p>\n\n\n\n<p>\u3053\u3053\u306f\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u306e\u300c\u5730\u56f3\u300d\u3067\u3042\u308a\u3001\u9762\u8ac7\u306e\u57fa\u672c\u7684\u306a\u9032\u3081\u65b9\u3092\u793a\u3059\u3001\u975e\u5e38\u306b\u91cd\u8981\u306a\u5f97\u70b9\u6e90\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30fb\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u306f\u3001\u76f8\u8ac7\u3092\u5834\u5f53\u305f\u308a\u7684\u3067\u306f\u306a\u304f\u3001\u4f53\u7cfb\u7684\uff08\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\uff09\u306b\u9032\u3081\u308b\u305f\u3081\u306e\u67a0\u7d44\u307f\u3067\u3059\u3002\u8a66\u9a13\u3067\u306f\u3001\u5404\u30b9\u30c6\u30c3\u30d7\u306e\u300c\u9806\u5e8f\u300d\u3068\u300c\u76ee\u7684\u300d\u304c\u554f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3054\u63d0\u793a\u3044\u305f\u3060\u3044\u305f\u300cB\u2192D\u2192A\u2192C\u300d\u3068\u3044\u3046\u9806\u5e8f\uff08\u203b\uff09\u3067\u3001\u5404\u30b9\u30c6\u30c3\u30d7\u3067\u300c\u4f55\u3092\u3059\u3079\u304d\u304b\u300d\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002 <em>\uff08\u203b\u30c6\u30ad\u30b9\u30c8\u306b\u3088\u308a\u82f1\u8a9e\u306e\u982d\u6587\u5b57\u306e\u5272\u308a\u5f53\u3066\u304c\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u8a66\u9a13\u3067\u306f\u300c\u95a2\u4fc2\u69cb\u7bc9\u2192\u554f\u984c\u628a\u63e1\u2192\u76ee\u6a19\u8a2d\u5b9a\u2192\u65b9\u7b56\u5b9f\u884c\u300d\u3068\u3044\u3046\u65e5\u672c\u8a9e\u306e\u9806\u5e8f\u304c\u6700\u91cd\u8981\u3067\u3059\uff09<\/em><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u95a2\u4fc2\u69cb\u7bc9 (B: Building Relationship)\n<ul class=\"wp-block-list\">\n<li>\u76ee\u7684: \u3059\u3079\u3066\u306e\u571f\u53f0\u3067\u3059\u3002\u76f8\u8ac7\u8005\u304c\u5b89\u5fc3\u3057\u3066\u672c\u97f3\u3092\u8a71\u305b\u308b\u3088\u3046\u3001\u4fe1\u983c\u95a2\u4fc2\uff08\u30e9\u30dd\u30fc\u30eb\uff09\u3092\u7bc9\u304f\u6bb5\u968e\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u30dd\u30a4\u30f3\u30c8: \u50be\u8074\u3084\u5171\u611f\u7684\u306a\u614b\u5ea6\u304c\u4e2d\u5fc3\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u4fe1\u983c\u95a2\u4fc2\u304c\u306a\u3051\u308c\u3070\u3001\u6b21\u306e\u300c\u554f\u984c\u628a\u63e1\u300d\u3067\u6838\u5fc3\u306b\u89e6\u308c\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u554f\u984c\u628a\u63e1 (D: Diagnosis\/Defining the Problem)\n<ul class=\"wp-block-list\">\n<li>\u76ee\u7684: \u76f8\u8ac7\u8005\u304c\u300c\u4f55\u3092\u554f\u984c\u3068\u611f\u3058\u3066\u3044\u308b\u306e\u304b\u300d\u300c\u672c\u5f53\u306b\u89e3\u6c7a\u3059\u3079\u304d\u8ab2\u984c\u306f\u4f55\u304b\u300d\u3092\u660e\u78ba\u306b\u3059\u308b\u6bb5\u968e\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u30dd\u30a4\u30f3\u30c8: \u76f8\u8ac7\u8005\u304c\u8a34\u3048\u308b\u300c\u4e3b\u8a34\u300d\uff08\u4f8b\uff1a\u300c\u8ee2\u8077\u3057\u305f\u3044\u300d\uff09\u306e\u80cc\u666f\u306b\u3042\u308b\u3001\u672c\u5f53\u306e\u8ab2\u984c\uff08\u4f8b\uff1a\u300c\u73fe\u8077\u3067\u306e\u8a55\u4fa1\u306b\u7d0d\u5f97\u304c\u3044\u304b\u306a\u3044\u300d\uff09\u3092\u3001\u30ad\u30e3\u30ea\u30b3\u30f3\u8996\u70b9\u3067\u898b\u7acb\u3066\u307e\u3059\u3002\u95a2\u4fc2\u69cb\u7bc9(B)\u304c\u4e0d\u5341\u5206\u3060\u3068\u3001\u3053\u306e\u628a\u63e1\u304c\u6d45\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u76ee\u6a19\u8a2d\u5b9a (A: Aim\/Action Goal Setting)\n<ul class=\"wp-block-list\">\n<li>\u76ee\u7684: \u628a\u63e1\u3057\u305f\u554f\u984c(D)\u306b\u57fa\u3065\u304d\u3001\u300c\u3069\u3046\u306a\u308a\u305f\u3044\u304b\u300d\u300c\u4f55\u3092\u76ee\u6307\u3059\u304b\u300d\u3068\u3044\u3046\u30b4\u30fc\u30eb\u3092\u5177\u4f53\u7684\u306b\u8a2d\u5b9a\u3059\u308b\u6bb5\u968e\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u30dd\u30a4\u30f3\u30c8: \u3053\u3053\u3067\u767b\u5834\u3059\u308b\u306e\u304c\u3001\u5f8c\u8ff0\u3059\u308b\u300cSMART\u300d\u306e\u539f\u5247\u3067\u3059\u3002\u76ee\u6a19\u306f\u30ad\u30e3\u30ea\u30b3\u30f3\u304c\u62bc\u3057\u4ed8\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u76f8\u8ac7\u8005\u3068\u5171\u6709\u30fb\u5408\u610f\u3057\u3066\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u65b9\u7b56\u5b9f\u884c (C: Conclusion\/Course of Action)\n<ul class=\"wp-block-list\">\n<li>\u76ee\u7684: \u8a2d\u5b9a\u3057\u305f\u76ee\u6a19(A)\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306e\u3001\u5177\u4f53\u7684\u306a\u884c\u52d5\u8a08\u753b\uff08\u30a2\u30af\u30b7\u30e7\u30f3\u30d7\u30e9\u30f3\uff09\u3092\u7acb\u3066\u3001\u305d\u306e\u5b9f\u884c\u3092\u652f\u63f4\u3059\u308b\u6bb5\u968e\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u30dd\u30a4\u30f3\u30c8: \u300c\u4f55\u3092\u3001\u3044\u3064\u307e\u3067\u306b\u3001\u3069\u3046\u5b9f\u884c\u3059\u308b\u304b\u300d\u3092\u6c7a\u3081\u307e\u3059\u3002\u5b9f\u884c\u5f8c\u3082\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u9032\u6357\u3092\u78ba\u8a8d\u3057\u3001\u76ee\u6a19\u306e\u518d\u8a2d\u5b9a(A)\u3084\u554f\u984c\u306e\u518d\u628a\u63e1(D)\u306b\u623b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\u3053\u306e\u300cB\u2192D\u2192A\u2192C\u300d\u306e\u9806\u5e8f\u306f\u9244\u5247\u3067\u3059\u3002\u8a66\u9a13\u3067\u306f\u300c\u554f\u984c\u628a\u63e1(D)\u306e\u524d\u306b\u76ee\u6a19\u8a2d\u5b9a(A)\u3092\u884c\u3046\u300d\u3068\u3044\u3063\u305f\u3001\u9806\u5e8f\u3092\u5165\u308c\u66ff\u3048\u305f\u4e0d\u9069\u5207\u306a\u9078\u629e\u80a2\u304c\u51fa\u984c\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u76ee\u6a19\u8a2d\u5b9a\u306e\u300cSMART\u300d\u306e\u539f\u5247<\/h4>\n\n\n\n<p>\u4e0a\u8a18\u306e\u30b9\u30c6\u30c3\u30d73\u300c\u76ee\u6a19\u8a2d\u5b9a(A)\u300d\u3092\u3001\u5358\u306a\u308b\u300c\u9811\u5f35\u308b\u300d\u3068\u3044\u3063\u305f\u7cbe\u795e\u8ad6\u3067\u7d42\u308f\u3089\u305b\u306a\u3044\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u6280\u6cd5\u304c\u300cSMART\u300d\u3067\u3059\u3002\u3053\u308c\u3082\u983b\u51fa\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u826f\u3044\u76ee\u6a19\u306f\u3053\u306e5\u3064\u306e\u8981\u7d20\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S (Specific) = \u5177\u4f53\u7684\u3001\u660e\u78ba\u304b\n<ul class=\"wp-block-list\">\n<li>\uff08NG\u4f8b\uff09\u300c\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3059\u308b\u300d<\/li>\n\n\n\n<li>\uff08OK\u4f8b\uff09\u300c\u7c3f\u8a182\u7d1a\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u300d<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>M (Measurable) = \u6e2c\u5b9a\u53ef\u80fd\u304b\n<ul class=\"wp-block-list\">\n<li>\uff08NG\u4f8b\uff09\u300c\u305f\u304f\u3055\u3093\u5fdc\u52df\u3059\u308b\u300d<\/li>\n\n\n\n<li>\uff08OK\u4f8b\uff09\u300c\u4eca\u9031\u4e2d\u306b\u3001\u8208\u5473\u306e\u3042\u308b\u4f01\u696d\u309210\u793e\u30ea\u30b9\u30c8\u30a2\u30c3\u30d7\u3057\u3001\u3046\u30613\u793e\u306b\u5fdc\u52df\u66f8\u985e\u3092\u9001\u308b\u300d<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>A (Achievable) = \u9054\u6210\u53ef\u80fd\u304b\n<ul class=\"wp-block-list\">\n<li>\uff08NG\u4f8b\uff09\u300c1\u9031\u9593\u5f8c\u306bTOEIC\u3067900\u70b9\u3092\u53d6\u308b\uff08\u73fe\u5728400\u70b9\u306e\u5834\u5408\uff09\u300d<\/li>\n\n\n\n<li>\uff08OK\u4f8b\uff09\u300c\u6b21\u306e\u8a66\u9a13\u65e5\uff083\u30f6\u6708\u5f8c\uff09\u307e\u3067\u306b\u3001TOEIC\u30b9\u30b3\u30a2\u3092100\u70b9\u4e0a\u3052\u308b\u300d<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>R (Realistic \/ Relevant) = \u73fe\uc2e4\u7684\u30fb\u95a2\u9023\u6027\u304c\u3042\u308b\u304b\n<ul class=\"wp-block-list\">\n<li>\uff08NG\u4f8b\uff09\u300c\u30d7\u30ed\u30b0\u30e9\u30de\u30fc\u3092\u76ee\u6307\u3059\uff08\u672c\u4eba\u306f\u63a5\u5ba2\u696d\u3092\u5f37\u304f\u5e0c\u671b\u3057\u3066\u3044\u308b\u5834\u5408\uff09\u300d<\/li>\n\n\n\n<li>\uff08OK\u4f8b\uff09\u300c\u63a5\u5ba2\u696d\u306e\u7d4c\u9a13\u3092\u6d3b\u304b\u305b\u308b\u3001\u55b6\u696d\u30b5\u30dd\u30fc\u30c8\u8077\u306e\u6c42\u4eba\u3092\u63a2\u3059\u300d<\/li>\n\n\n\n<li>\u203bRealistic\uff08\u73fe\u5b9f\u7684\uff09\u3068Relevant\uff08\u95a2\u9023\u6027\uff09\uff08\u672c\u4eba\u306e\u4fa1\u5024\u89b3\u3084\u8ab2\u984c\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u304b\uff09\u306e\u4e21\u65b9\u306e\u610f\u5473\u3067\u4f7f\u308f\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>T (Time-bound) = \u671f\u9650\u4ed8\u304d\u304b\n<ul class=\"wp-block-list\">\n<li>\uff08NG\u4f8b\uff09\u300c\u3044\u3064\u304b\u8ee2\u8077\u3059\u308b\u300d<\/li>\n\n\n\n<li>\uff08OK\u4f8b\uff09\u300c\u6b21\u306e\u8cde\u4e0e\uff0812\u6708\uff09\u3092\u3082\u3089\u3063\u305f\u5f8c\u30011\u6708\u672b\u307e\u3067\u306b\u8ee2\u8077\u6d3b\u52d5\u3092\u958b\u59cb\u3059\u308b\u300d<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u25a0 SMART\u306e\u300c\u610f\u7fa9\u300d\uff08\u306a\u305c\u91cd\u8981\u304b\uff09 \u306a\u305c\u3001\u308f\u3056\u308f\u3056SMART\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f \u305d\u308c\u306f\u3001\u3054\u63d0\u793a\u3044\u305f\u3060\u3044\u305f\u901a\u308a\u300c\u30af\u30e9\u30a4\u30a8\u30f3\u30c8\u3068\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u304c\u3001\u9032\u6357\u3092\u5ba2\u89b3\u7684\u306b\u78ba\u8a8d\u3067\u304d\u308b\u300d\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u76ee\u6a19\u304c\u66d6\u6627\uff08\u300c\u9811\u5f35\u308b\u300d\uff09\u3060\u3068\u3001\u9762\u8ac7\u304c\u300c\u305f\u3060\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3046\u3060\u3051\u300d\u3067\u7d42\u308f\u308a\u304c\u3061\u3067\u3059\u3002SMART\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u300c\u4eca\u3001\u76ee\u6a19\u306e\u4f55\u5408\u76ee\u307e\u3067\u6765\u305f\u304b\u300d\u300c\u8a08\u753b\u901a\u308a\u306b\u9032\u3093\u3067\u3044\u308b\u304b\u300d\u3092\u5ba2\u89b3\u7684\u306b\u632f\u308a\u8fd4\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u76f8\u8ac7\u8005\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u7dad\u6301\u3084\u3001\u6b21\u306e\u4e00\u6b69\u306e\u652f\u63f4\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u502b\u7406\uff08\u591a\u91cd\u95a2\u4fc2\u3068\u5b88\u79d8\u7fa9\u52d9\uff09<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u591a\u91cd\u95a2\u4fc2\uff1a\u300c\u8077\u5834\u306e\u4e0a\u53f8\u3068\u90e8\u4e0b\u300d\u306e\u3088\u3046\u306b\u3001\u5c02\u9580\u5bb6\u3068\u3057\u3066\u306e\u95a2\u4fc2\u6027\u4ee5\u5916\uff08\u4f8b\uff1a\u5229\u5bb3\u95a2\u4fc2\uff09\u304c\u91cd\u306a\u308b\u72b6\u6cc1\u3092\u6307\u3057\u3001\u4e2d\u7acb\u6027\u30fb\u5ba2\u89b3\u6027\u3092\u640d\u306a\u3046\u305f\u3081\u907f\u3051\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li>\u5b88\u79d8\u7fa9\u52d9\uff1a\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u306e\u4fe1\u7528\u5931\u589c\u884c\u70ba\u3084\u5b88\u79d8\u7fa9\u52d9\u9055\u53cd\u306f\u3001\u8cc7\u683c\u306e\u7f70\u5247\u898f\u5b9a\u306e\u4e2d\u3067\u3082\u91cd\u3044\u3082\u306e\uff08\u7f70\u91d1\u5211\uff09\u304c\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u30ea\u30d5\u30a1\u30fc\u3068\u30b3\u30f3\u30b5\u30eb\u30c6\u30fc\u30b7\u30e7\u30f3<\/h4>\n\n\n\n<p>\u3053\u306e2\u3064\u306e\u9055\u3044\u306f\u660e\u78ba\u306b\u533a\u5225\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ea\u30d5\u30a1\u30fc\uff08\u7d39\u4ecb\uff09\uff1a\u81ea\u5206\u306e\u5c02\u9580\u5916\u306e\u652f\u63f4\u304c\u5fc5\u8981\u306a\u6642\u3001\u30af\u30e9\u30a4\u30a8\u30f3\u30c8\u3092\u5225\u306e\u5c02\u9580\u5bb6\uff08\u4f8b\uff1a\u533b\u5e2b\u3001\u5f01\u8b77\u58eb\uff09\u306b\u300c\u7d39\u4ecb\u300d\u3059\u308b\u3053\u3068\u3002<\/li>\n\n\n\n<li>\u30b3\u30f3\u30b5\u30eb\u30c6\u30fc\u30b7\u30e7\u30f3\uff08\u52a9\u8a00\uff09\uff1a\u652f\u63f4\u306e\u53c2\u8003\u306b\u3059\u308b\u305f\u3081\u3001\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u81ea\u8eab\u304c\u5225\u306e\u5c02\u9580\u5bb6\u306b\u300c\u76f8\u8ac7\u300d\u3059\u308b\u3053\u3068\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">📝 \u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u4ee5\u4e0a\u3001\u7b2c30\u56de\u8a66\u9a13\u3067\u7279\u306b\u51fa\u984c\u304c\u4e88\u60f3\u3055\u308c\u308b5\u3064\u306e\u30c6\u30fc\u30de\u3092\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u52b4\u50cd\u7d71\u8a08\u3068\u6cd5\u6539\u6b63\uff08\u80b2\u5150\u4f11\u696d\u3001\u5973\u6027\u6d3b\u8e8d\uff09<\/li>\n\n\n\n<li>\u4eba\u3078\u306e\u6295\u8cc7\uff08\u30ea\u30b9\u30ad\u30ea\u30f3\u30b0\u3001\u30bb\u30eb\u30d5\u30fb\u30ad\u30e3\u30ea\u30a2\u30c9\u30c3\u30af\uff09<\/li>\n\n\n\n<li>\u983b\u51fa\u30ad\u30e3\u30ea\u30a2\u7406\u8ad6\uff08\u30b9\u30fc\u30d1\u30fc\u3001\u8ee2\u6a5f\uff09<\/li>\n\n\n\n<li>\u30e1\u30f3\u30bf\u30eb\u30fb\u4e21\u7acb\u652f\u63f4\u30fb\u969c\u5bb3\u8005\u96c7\u7528\uff08\u7279\u306b2023\u5e74\u52b4\u707d\u57fa\u6e96\u6539\u6b63\uff09<\/li>\n\n\n\n<li>\u5b9f\u8df5\u3068\u502b\u7406\uff08\u30d7\u30ed\u30bb\u30b9\u3001\u591a\u91cd\u95a2\u4fc2\u3001\u30ea\u30d5\u30a1\u30fc\uff09<\/li>\n<\/ol>\n\n\n\n<p>\u8a66\u9a13\u76f4\u524d\u306f\u3001\u65b0\u3057\u3044\u3053\u3068\u306b\u624b\u3092\u51fa\u3059\u3088\u308a\u3082\u3001\u3053\u3046\u3057\u305f\u300c\u983b\u51fa\u304b\u3064\u91cd\u8981\u306a\u30c6\u30fc\u30de\u300d\u306e\u77e5\u8b58\u3092\u78ba\u5b9f\u306b\u5b9a\u7740\u3055\u305b\u308b\u3053\u3068\u304c\u5408\u683c\u3078\u306e\u8fd1\u9053\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u8abf\u7ba1\u7406\u306b\u6c17\u3092\u3064\u3051\u3066\u3001\u6700\u5f8c\u306e\u8ffd\u3044\u8fbc\u307f\u3092\u9811\u5f35\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u5408\u683c\u3092\u5fc3\u3088\u308a\u5fdc\u63f4\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=2748\">🔔\u3010\u7b2c30\u56de\u30ad\u30e3\u30ea\u30b3\u30f3\u5b66\u79d1\u8a66\u9a13\u3011\u6b21\u306b\u51fa\u308b\u306e\u306f\u30b3\u30ec\uff1f\u76f4\u8fd13\u56de\u3067\u201c\u6d88\u3048\u305f\u201d\u983b\u51fa\u30c6\u30fc\u30de\u3092\u5fb9\u5e95\u5206\u6790\uff01<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=2175\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u521d\u5b66\u8005\u5411\u3051\u3011\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u56fd\u5bb6\u8cc7\u683c \u4e00\u767a\u5408\u683c\u3078\u306e\u5b8c\u5168\u30ac\u30a4\u30c9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=2312\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u8981\u70b9\u89e3\u8aac\u3011\u4ee4\u548c6\u5e74\u7248 \u52b4\u50cd\u7d4c\u6e08\u767d\u66f8\uff08\u52b4\u50cd\u7d4c\u6e08\u306e\u5206\u6790\uff09| \u30ad\u30e3\u30ea\u30b3\u30f3\u5b66\u79d1\u8a66\u9a13 \u983b\u51fa15\u30c6\u30fc\u30de<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=102\" target=\"_blank\" rel=\"noreferrer noopener\">\u30ad\u30e3\u30ea\u30b3\u30f3\u8a66\u9a13\u3092\u72ec\u5b66\u3067\u76ee\u6307\u3059\u65b9\u3078\uff1a\u53d7\u9a13\u8cc7\u683c\u3001\u5b66\u7fd2\u6cd5\u3001\u76ee\u5b89\u5b66\u7fd2\u6642\u9593\u305d\u3057\u3066\u5408\u683c\u3078\u306e\u9053\u7b4b<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=2224\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u30ad\u30e3\u30ea\u30b3\u30f3\u5b9f\u6280\u3011\u4f55\u304c\u9055\u3046\uff1f\u4e00\u767a\u5408\u683c\u3059\u308b\u4eba\u3068\u3001\u6cbc\u306b\u30cf\u30de\u308b\u4eba\u306e\u6c7a\u5b9a\u7684\u5dee<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=2077\" target=\"_blank\" rel=\"noreferrer noopener\">\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u5b9f\u6280\uff08\u9762\u63a5\uff09\u8a66\u9a13 \u5fb9\u5e95\u89e3\u8aac\u30ac\u30a4\u30c9\uff5c\u5408\u683c\u3092\u3064\u304b\u3080\u305f\u3081\u306e\u5b66\u7fd2\u6226\u7565<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=55\" target=\"_blank\" rel=\"noreferrer noopener\">\uff08\u30ad\u30e3\u30ea\u30b3\u30f3\u306e\u305f\u3081\u306e\u5b66\u7fd2\u30dd\u30fc\u30bf\u30eb\uff09\u30ad\u30e3\u30ea\u30b3\u30f3\u304a\u5f79\u7acb\u3061\u60c5\u5831<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u00a9 2025 \u5922\u30ed\u30fc\u30d7\u30ec\u7814\u7a76\u5ba4 All Rights 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[…]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"vkexunit_cta_each_option":"","footnotes":""},"class_list":["post-2736","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=\/wp\/v2\/pages\/2736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2736"}],"version-history":[{"count":3,"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=\/wp\/v2\/pages\/2736\/revisions"}],"predecessor-version":[{"id":2750,"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=\/wp\/v2\/pages\/2736\/revisions\/2750"}],"wp:attachment":[{"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

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class=\"wp-block-heading\">\u30b8\u30e7\u30d6\u30fb\u30ab\u30fc\u30c9<\/h4>\n\n\n\n<p>\u30b8\u30e7\u30d6\u30fb\u30ab\u30fc\u30c9\u306f\u3001\u300c\u751f\u6daf\u3092\u901a\u3058\u305f\u30ad\u30e3\u30ea\u30a2\u30fb\u30d7\u30e9\u30f3\u30cb\u30f3\u30b0\u300d\u306e\u30c4\u30fc\u30eb\u3067\u3042\u308a\u3001\u540c\u6642\u306b\u500b\u4eba\u306e\u300c\u8077\u696d\u80fd\u529b\u8a3c\u660e\u300d\u306e\u30c4\u30fc\u30eb\u3068\u3057\u3066\u3082\u6d3b\u7528\u3055\u308c\u307e\u3059\u3002\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3084\u5186\u6ed1\u306a\u5c31\u8077\u3092\u4fc3\u9032\u3059\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u8cc7\u6599\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8a66\u9a13\u5bfe\u7b56\u3068\u3057\u3066\u7279\u306b\u91cd\u8981\u306a\u306e\u304c\u3001<strong>\u6559\u80b2\u8a13\u7df4\u7d66\u4ed8\u5236\u5ea6\u3068\u306e\u9023\u643a<\/strong>\u3067\u3059\u3002 <strong>\u5c02\u9580\u5b9f\u8df5\u6559\u80b2\u8a13\u7df4<\/strong>\u3084\u7279\u5b9a\u4e00\u822c\u6559\u80b2\u8a13\u7df4\u306e\u7d66\u4ed8\u91d1\u3092\u53d7\u3051\u308b\u305f\u3081\u306e\u8981\u4ef6\u3068\u3057\u3066\u3001\u53d7\u8b1b\u524d\u306b\u30b8\u30e7\u30d6\u30fb\u30ab\u30fc\u30c9\u3092\u6d3b\u7528\u3057\u305f\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u304c\u5fc5\u8981\u3068\u306a\u308b\u3001\u3068\u3044\u3046\u70b9\u306f\u5b9f\u52d9\u77e5\u8b58\u3068\u3057\u3066\u983b\u51fa\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u306f\u3001\u30ad\u30e3\u30ea\u30b3\u30f3\u306e\u5f79\u5272\u306f\u4f55\u304b\uff1f \u30b8\u30e7\u30d6\u30fb\u30ab\u30fc\u30c9\u306f\u300c\u30ad\u30e3\u30ea\u30a2\u30fb\u30d7\u30e9\u30f3\u30b7\u30fc\u30c8\u300d\u3084\u300c\u8077\u52d9\u7d4c\u6b74\u30b7\u30fc\u30c8\u300d\u3001\u300c\u8077\u696d\u80fd\u529b\u8a3c\u660e\u30b7\u30fc\u30c8\u300d\u306a\u3069\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u79c1\u305f\u3061\u306e\u4ed5\u4e8b\u306f\u5358\u306b\u305d\u306e\u9805\u76ee\u3092\u57cb\u3081\u308b\u624b\u4f1d\u3044\u3092\u3059\u308b\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u4f5c\u6210\u3092\u652f\u63f4\u3059\u308b\u30d7\u30ed\u30bb\u30b9\u3092\u901a\u3058\u3066\u3001\u76f8\u8ac7\u8005\u306e<strong>\u6c17\u3065\u304d\u3092\u4fc3\u3057<\/strong>\u3001\u9762\u8ac7\u3067\u8a71\u3057\u5408\u3063\u305f\u5185\u5bb9\u3092\u6574\u7406\u30fb\u96c6\u7d04\uff08\u9762\u8ac7\u306e\u307e\u3068\u3081\uff09\u3059\u308b\u3053\u3068\u304c\u672c\u8cea\u7684\u306a\u5f79\u5272\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001\u8a66\u9a13\u3067\u72d9\u308f\u308c\u3084\u3059\u3044\u300c\u7559\u610f\u70b9\u300d\u30922\u3064\u62bc\u3055\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u30b8\u30e7\u30d6\u30fb\u30ab\u30fc\u30c9\u306f\u300c\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u304c\u8077\u696d\u80fd\u529b\u3092\u8a3c\u660e\u3059\u308b\uff08\u8a18\u8f09\u3059\u308b\uff09\u30c4\u30fc\u30eb\u300d<em>\u3067\u306f\u306a\u304f<\/em>\u3001\u3042\u304f\u307e\u3067\u672c\u4eba\u304c\u4e3b\u4f53\u3068\u306a\u3063\u3066\u4f5c\u6210\u3057\u3001\u6d3b\u7528\u3059\u308b\u3082\u306e\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u3053\u308c\u3092\u5fdc\u52df\u66f8\u985e\u3068\u3057\u3066\u4f01\u696d\u306b\u63d0\u51fa\u3059\u308b\u304b\u3069\u3046\u304b\u306f\u3001<strong>\u672c\u4eba\u306e\u610f\u601d<\/strong>\u306b\u3088\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u3053\u306e\u300c\u4e3b\u6a29\u306f\u3042\u304f\u307e\u3067\u672c\u4eba\u306b\u3042\u308b\u300d\u3068\u3044\u3046\u70b9\u3092\u3057\u3063\u304b\u308a\u533a\u5225\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u30ad\u30e3\u30ea\u30a2\u7406\u8ad6\u306e\u9244\u677f\uff08\u30b9\u30fc\u30d1\u30fc\u3001\u30af\u30e9\u30f3\u30dc\u30eb\u30c4\u3001\u8ee2\u6a5f\uff09<\/h2>\n\n\n\n<p>\u30ad\u30e3\u30ea\u30a2\u7406\u8ad6\u306f\u3001\u307e\u3055\u306b\u5b66\u79d1\u8a66\u9a13\u306e\u6838\u3068\u306a\u308b\u5206\u91ce\u3067\u3059\u3002\u5358\u306a\u308b\u6697\u8a18\u3067\u306f\u306a\u304f\u3001\u5404\u7406\u8ad6\u306e\u300c\u5b9a\u7fa9\u300d\u3084\u300c\u5177\u4f53\u7684\u306a\u6982\u5ff5\u300d\u3092\u6b63\u78ba\u306b\u7406\u89e3\u3057\u3001\u6642\u306b\u306f\u4ed6\u306e\u7406\u8ad6\u3068\u6bd4\u8f03\u3057\u306a\u304c\u3089\u8aac\u660e\u3067\u304d\u308b\u304b\u304c\u554f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30b9\u30fc\u30d1\u30fc\uff08Super, D. E.\uff09\u306e\u7406\u8ad6<\/h4>\n\n\n\n<p>\u30b9\u30fc\u30d1\u30fc\u306e\u7406\u8ad6\u306f\u3001\u30ad\u30e3\u30ea\u30a2\u3092\u300c\u70b9\u300d\u3067\u306f\u306a\u304f\u300c\u7dda\uff08\u751f\u6daf\uff09\u300d\u3067\u6349\u3048\u308b\u8996\u70b9\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30ad\u30e3\u30ea\u30a2\u306e\u5b9a\u7fa9<\/strong>\uff1a\u30b9\u30fc\u30d1\u30fc\u306f\u3001\u30ad\u30e3\u30ea\u30a2\u3092\u5358\u306a\u308b\u8077\u696d\u3068\u3057\u3066\u3067\u306f\u306a\u304f\u3001\u500b\u4eba\u304c\u7d4c\u9a13\u3059\u308b<strong>\u591a\u69d8\u306a\u5f79\u5272\uff08\u30e9\u30a4\u30d5\u30fb\u30ed\u30fc\u30eb\uff09\u306e\u7d44\u307f\u5408\u308f\u305b\uff08\u6709\u540d\u306a\u30e9\u30a4\u30d5\u30fb\u30ad\u30e3\u30ea\u30a2\u30fb\u30ec\u30a4\u30f3\u30dc\u30fc<\/strong>\u3067\u3059\u306d\uff09\u3068\u3057\u3066\u6349\u3048\u307e\u3057\u305f\u3002\u305d\u306e\u4e0a\u3067\u3001\u4ed5\u4e8b\u3068\u4eba\u751f\u3092\u7d71\u5408\u3059\u308b\u300c\u7d71\u5408\u7684\u4eba\u751f\u8a2d\u8a08\u300d\u306e\u91cd\u8981\u6027\u3092\u8aac\u3044\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30e9\u30a4\u30d5\u30fb\u30b9\u30c6\u30fc\u30b8\uff085\u6bb5\u968e\uff09<\/strong>\uff1a\u3053\u306e\u751f\u6daf\u306b\u308f\u305f\u308b\u767a\u9054\u6bb5\u968e\uff08\u30de\u30ad\u30b7\u30fb\u30b5\u30a4\u30af\u30eb\uff09\u306f\u3001<strong>\u300c\u6210\u9577\u671f\u3001\u63a2\u7d22\u671f\u3001\u78ba\u7acb\u671f\u3001\u7dad\u6301\u671f\u3001\u89e3\u653e\u671f\u300d<\/strong>\u306e5\u6bb5\u968e\u3067\u69cb\u6210\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u72d9\u308f\u308c\u3084\u3059\u3044\u300c\u7dad\u6301\u6bb5\u968e\u300d<\/strong>\uff1a\u7279\u306b\u4e2d\u5e74\u671f\u306b\u3042\u305f\u308b\u300c\u7dad\u6301\u6bb5\u968e\u300d\uff0845\uff5e65\u6b73\u9803\uff09\u306e\u8ab2\u984c\u306f\u983b\u51fa\u3067\u3059\u3002\u300c\u7372\u5f97\u3057\u305f\u5730\u4f4d\u3084\u5229\u76ca\u3092\u4fdd\u6301\u3059\u308b\u3053\u3068\u300d\u3084\u300c\u81ea\u3089\u306e\u9650\u754c\u3092\u53d7\u5bb9\u3059\u308b\u3053\u3068\u300d\u3068\u3044\u3063\u305f\u5185\u5bb9\u3092\u62bc\u3055\u3048\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li><strong>\u95a2\u9023\u30ad\u30fc\u30ef\u30fc\u30c9<\/strong>\uff1a\u3042\u308f\u305b\u3066\u3001\u767a\u9054\u8ab2\u984c\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306e\u6e96\u5099\u5ea6\uff08\u30ec\u30c7\u30a3\u30cd\u30b9\uff09\u3092\u793a\u3059\u300c\u30ad\u30e3\u30ea\u30a2\u30fb\u30a2\u30c0\u30d7\u30bf\u30d3\u30ea\u30c6\u30a3\u300d\u3068\u3044\u3046\u6982\u5ff5\u3084\u3001\u300c\u500b\u4eba\u306f\u591a\u69d8\u306a\u53ef\u80fd\u6027\u3092\u6301\u3063\u3066\u304a\u308a\u3001\u3055\u307e\u3056\u307e\u306a\u8077\u696d\u306b\u5411\u304b\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u300d\u3068\u8003\u3048\u305f\u70b9\u3082\u30b9\u30fc\u30d1\u30fc\u7406\u8ad6\u306e\u91cd\u8981\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u30af\u30e9\u30f3\u30dc\u30eb\u30c4\uff08Krumboltz, J. D.\uff09\u306e\u7406\u8ad6<\/h4>\n\n\n\n<p>\u30af\u30e9\u30f3\u30dc\u30eb\u30c4\u3068\u3044\u3048\u3070\u300c\u8a08\u753b\u7684\u5076\u767a\u6027\u300d\u304c\u6709\u540d\u3067\u3059\u304c\u3001\u305d\u306e\u524d\u63d0\u3068\u306a\u308b\u8003\u3048\u65b9\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8077\u696d\u9078\u629e\uff1d\u5b66\u7fd2\u306e\u7d50\u679c<\/strong>\uff1a\u5f7c\u306e\u7406\u8ad6\u3067\u306f\u3001\u8077\u696d\u9078\u629e\u306f\u300c\u5b66\u7fd2\u306e\u7d50\u679c\u300d\u3067\u3042\u308b\u3068\u6349\u3048\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5076\u7136\u306e\u51fa\u6765\u4e8b\u306e\u6d3b\u7528<\/strong>\uff1a\u30ad\u30e3\u30ea\u30a2\u306f\u300c\u5076\u7136\u306e\u51fa\u6765\u4e8b\u300d\u306b\u5927\u304d\u304f\u5f71\u97ff\u3055\u308c\u308b\u305f\u3081\u3001\u305d\u306e\u5076\u7136\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u8fbc\u307f\u3001<strong>\u597d\u6a5f\u3068\u3057\u3066\u6d3b\u304b\u3059<\/strong>\u3053\u3068\u304c\u91cd\u8996\u3055\u308c\u307e\u3059\uff08\u3053\u308c\u304c<strong>\u8a08\u753b\u7684\u5076\u767a\u6027\u7406\u8ad6<\/strong>\u306e\u6838\u3067\u3059\uff09\u3002<\/li>\n\n\n\n<li><strong>\u63a8\u5968\u3055\u308c\u308b\u884c\u52d5<\/strong>\uff1a\u3067\u306f\u3001\u3069\u3046\u3084\u3063\u3066\u5076\u7136\u3092\u6d3b\u304b\u3059\u306e\u304b\uff1f \u305d\u306e\u305f\u3081\u306b\u300c\u63a2\u7d22\u7684\u306a\u884c\u52d5\u3092\u3068\u308b\u3053\u3068\u300d\u3092\u5b66\u3076\u3088\u3046\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u8ee2\u6a5f\u7406\u8ad6\uff08\u30c8\u30e9\u30f3\u30b8\u30b7\u30e7\u30f3\uff09<\/h4>\n\n\n\n<p>\u5909\u5316\u306e\u6fc0\u3057\u3044\u73fe\u4ee3\u306b\u304a\u3044\u3066\u3001\u300c\u8ee2\u6a5f\u300d\u306e\u652f\u63f4\u306f\u30ad\u30e3\u30ea\u30b3\u30f3\u306e\u4e3b\u8981\u306a\u5f79\u5272\u3067\u3059\u3002\u8a66\u9a13\u3067\u306f\u3001\u7279\u306b\u30b7\u30e5\u30ed\u30b9\u30d0\u30fc\u30b0\u3068\u30d6\u30ea\u30c3\u30b8\u30ba\u306e\u9055\u3044\u304c\u554f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b7\u30e5\u30ed\u30b9\u30d0\u30fc\u30b0\uff08Schlossberg, N. K.\uff09<\/strong>\uff1a\u30b7\u30e5\u30ed\u30b9\u30d0\u30fc\u30b0\u306f\u3001\u8ee2\u6a5f\u3092\u4e57\u308a\u8d8a\u3048\u308b\u305f\u3081\u306e\u300c\u8cc7\u6e90\u300d\u306b\u7740\u76ee\u3057\u307e\u3057\u305f\u3002\n<ul class=\"wp-block-list\">\n<li>\u8ee2\u6a5f\u306b\u306f\u300c\u4e88\u6e2c\u3057\u3066\u3044\u305f\u8ee2\u6a5f\u300d\u3068\u300c\u4e88\u6e2c\u3057\u3066\u3044\u306a\u304b\u3063\u305f\u8ee2\u6a5f\u300d\u304c\u3042\u308b\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u4e57\u308a\u8d8a\u3048\u308b\u305f\u3081\u306b\u541f\u5473\u3059\u3079\u304d\u8cc7\u6e90\u304c\u3001\u3042\u306e\u300c4S\u300d\u3067\u3059\u3002Situation\uff08\u72b6\u6cc1\uff09\u3001Self\uff08\u81ea\u5df1\uff09\u3001Support\uff08\u652f\u63f4\uff09\u3001Strategies\uff08\u6226\u7565\uff09\u306e4\u3064\u306f\u3001\u5fc5\u305a\u539f\u8a9e\u3068\u30bb\u30c3\u30c8\u3067\u899a\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30d6\u30ea\u30c3\u30b8\u30ba (Bridges, W.)<\/strong>\uff1a\u30d6\u30ea\u30c3\u30b8\u30ba\u306f\u3001\u8ee2\u6a5f\u306b\u304a\u3051\u308b\u300c\u5185\u9762\u7684\u306a\u5fc3\u7406\u30d7\u30ed\u30bb\u30b9\u300d\u306b\u7740\u76ee\u3057\u307e\u3057\u305f\u3002\n<ul class=\"wp-block-list\">\n<li>\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306f\u300c\u7d42\u7109\uff08\u4f55\u304b\u306e\u7d42\u308f\u308a\uff09\u300d\u2192\u300c\u4e2d\u7acb\u570f\uff08\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u30fb\u30be\u30fc\u30f3\uff09\u300d\u2192\u300c\u958b\u59cb\uff08\u65b0\u3057\u3044\u59cb\u307e\u308a\uff09\u300d\u3068\u3044\u30463\u3064\u306e\u6bb5\u968e\u3067\u6349\u3048\u3089\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6700\u5927\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001<strong>\u3059\u3079\u3066\u306e\u30c8\u30e9\u30f3\u30b8\u30b7\u30e7\u30f3\u306f\u300c\u7d42\u7109\u300d\u304b\u3089\u59cb\u307e\u308b<\/strong>\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u65b0\u3057\u3044\u3082\u306e\u3092\u624b\u306b\u5165\u308c\u308b\u524d\u306b\u3001\u307e\u305a\u53e4\u3044\u3082\u306e\u304b\u3089\u5fc3\u7406\u7684\u306b\u96e2\u308c\u308b\u5fc5\u8981\u304c\u3042\u308b\u3001\u3068\u3044\u3046\u8996\u70b9\u3092\u78ba\u5b9f\u306b\u62bc\u3055\u3048\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3068\u4e21\u7acb\u652f\u63f4\u3001\u969c\u5bb3\u8005\u96c7\u7528<\/h2>\n\n\n\n<p>\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u306e\u502b\u7406\u3068\u5b9f\u52d9\u306b\u76f4\u7d50\u3059\u308b\u5206\u91ce\u3067\u3042\u308a\u3001\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3084\u6700\u65b0\u306e\u8a8d\u5b9a\u57fa\u6e96\u306b\u95a2\u3059\u308b\u77e5\u8b58\u304c\u554f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6cbb\u7642\u3068\u4ed5\u4e8b\u306e\u4e21\u7acb\u652f\u63f4<\/h4>\n\n\n\n<p>\u300c\u6cbb\u7642\u3068\u4ed5\u4e8b\u306e\u4e21\u7acb\u652f\u63f4\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d\u304b\u3089\u306f\u3001\u652f\u63f4\u306e\u300c\u539f\u5247\u300d\u304c\u554f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u652f\u63f4\u306f\u52b4\u50cd\u8005\u672c\u4eba\u304b\u3089\u306e\u7533\u3057\u51fa\u304c\u57fa\u672c\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u75be\u75c5\u306b\u95a2\u3059\u308b\u60c5\u5831\u306f\u6a5f\u5fae\u306a\u500b\u4eba\u60c5\u5831\u3067\u3042\u308a\u3001\u672c\u4eba\u306e\u540c\u610f\u306a\u304f\u4e8b\u696d\u8005\u304c\u53d6\u5f97\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li>\u652f\u63f4\u60c5\u5831\u306f\u3001\u540c\u50da\u304c\u5171\u6709\u3059\u308b\u3053\u3068\u304c\u524d\u63d0\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li>\u300c\u4ed5\u4e8b\u304c\u7e41\u5fd9\u3060\u304b\u3089\u300d\u3068\u3044\u3063\u305f\u7406\u7531\u3067\u3001\u5c31\u696d\u4e0a\u306e\u914d\u616e\u304c\u4f8b\u5916\u7684\u306b\u514d\u9664\u3055\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u7cbe\u795e\u969c\u5bb3\u306e\u52b4\u707d\u8a8d\u5b9a\u57fa\u6e96\uff082023\u5e74\u6539\u6b63\uff09<\/h4>\n\n\n\n<p>\u3053\u308c\u306f\u6700\u91cd\u8981\u306e\u6642\u4e8b\u30c8\u30d4\u30c3\u30af\u3067\u3059\u30022023\u5e749\u6708\u306b\u300c\u5fc3\u7406\u7684\u8ca0\u8377\u306b\u3088\u308b\u7cbe\u795e\u969c\u5bb3\u306e\u52b4\u707d\u8a8d\u5b9a\u57fa\u6e96\u300d\u304c\u6539\u6b63\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u6700\u5927\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u5fc3\u7406\u7684\u8ca0\u8377\uff08\u30b9\u30c8\u30ec\u30b9\uff09\u306e\u300c\u5177\u4f53\u7684\u51fa\u6765\u4e8b\u300d\u3068\u3057\u3066\u3001\u30ab\u30b9\u30bf\u30de\u30fc\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\uff08\u30ab\u30b9\u30cf\u30e9\uff09\u3084\u3001\u611f\u67d3\u75c7\u7b49\u306e\u5371\u967a\u6027\u304c\u9ad8\u3044\u696d\u52d9\u306b\u5f93\u4e8b\u3057\u305f\u3053\u3068\u304c\u660e\u8a18\u3055\u308c\u305f\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u969c\u5bb3\u8005\u96c7\u7528\u3068\u5408\u7406\u7684\u914d\u616e<\/h4>\n\n\n\n<p>\u767a\u9054\u969c\u5bb3\u306e\u3042\u308b\u4eba\u3078\u306e\u652f\u63f4\u3067\u306f\u3001\u753b\u4e00\u7684\u306a\u5bfe\u5fdc\u3067\u306f\u306a\u304f\u3001\u500b\u3005\u306e\u80fd\u529b\u3084\u7279\u6027\u306b\u5408\u308f\u305b\u305f\u8077\u52d9\u306e\u5275\u51fa\uff08\u30b8\u30e7\u30d6\u30fb\u30af\u30ea\u30a8\u30a4\u30b7\u30e7\u30f3\uff09\u3084\u3001\u672c\u4eba\u306e\u610f\u601d\u3092\u5c0a\u91cd\u3057\u305f\u60c5\u5831\u5171\u6709\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5408\u7406\u7684\u914d\u616e\u300d\u306e\u4e0d\u9069\u5207\u4e8b\u4f8b\u3068\u3057\u3066\u3001\u300c\u969c\u5bb3\u8005\u3068\u5065\u5e38\u8005\u304c\u540c\u3058\u74b0\u5883\u3067\u50cd\u3051\u308b\u3088\u3046\u3001\u673a\u306e\u5927\u304d\u3055\u3084\u9ad8\u3055\u3092\u4ed6\u306e\u5f93\u696d\u54e1\u3068\u753b\u4e00\u7684\u306b\u63c3\u3048\u308b\u300d\u3068\u3044\u3063\u305f\u9078\u629e\u80a2\u304c\u51fa\u984c\u3055\u308c\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5408\u7406\u7684\u914d\u616e\u3068\u306f\u3001\u753b\u4e00\u7684\u306a\u5bfe\u5fdc\u3067\u306f\u306a\u304f\u3001\u500b\u5225\u306e\u8abf\u6574\u3067\u3042\u308b\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u5b9f\u8df5\u3068\u502b\u7406\uff08\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30fb\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u5b88\u79d8\u7fa9\u52d9\uff09<\/h2>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u306e\u5b9f\u8df5\u30d7\u30ed\u30bb\u30b9\u3068\u8077\u696d\u502b\u7406\u3067\u3059\u3002\u3053\u3053\u306f\u5f97\u70b9\u6e90\u306b\u3057\u305f\u3044\u5206\u91ce\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u76f8\u8ac7\u30d7\u30ed\u30bb\u30b9\uff08\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30fb\u30a2\u30d7\u30ed\u30fc\u30c1\uff09<\/h4>\n\n\n\n<p>\u76f8\u8ac7\u30d7\u30ed\u30bb\u30b9\uff08\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30fb\u30a2\u30d7\u30ed\u30fc\u30c1\uff09<\/p>\n\n\n\n<p>\u3053\u3053\u306f\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u306e\u300c\u5730\u56f3\u300d\u3067\u3042\u308a\u3001\u9762\u8ac7\u306e\u57fa\u672c\u7684\u306a\u9032\u3081\u65b9\u3092\u793a\u3059\u3001\u975e\u5e38\u306b\u91cd\u8981\u306a\u5f97\u70b9\u6e90\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30fb\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u306f\u3001\u76f8\u8ac7\u3092\u5834\u5f53\u305f\u308a\u7684\u3067\u306f\u306a\u304f\u3001\u4f53\u7cfb\u7684\uff08\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\uff09\u306b\u9032\u3081\u308b\u305f\u3081\u306e\u67a0\u7d44\u307f\u3067\u3059\u3002\u8a66\u9a13\u3067\u306f\u3001\u5404\u30b9\u30c6\u30c3\u30d7\u306e\u300c\u9806\u5e8f\u300d\u3068\u300c\u76ee\u7684\u300d\u304c\u554f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3054\u63d0\u793a\u3044\u305f\u3060\u3044\u305f\u300cB\u2192D\u2192A\u2192C\u300d\u3068\u3044\u3046\u9806\u5e8f\uff08\u203b\uff09\u3067\u3001\u5404\u30b9\u30c6\u30c3\u30d7\u3067\u300c\u4f55\u3092\u3059\u3079\u304d\u304b\u300d\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002 <em>\uff08\u203b\u30c6\u30ad\u30b9\u30c8\u306b\u3088\u308a\u82f1\u8a9e\u306e\u982d\u6587\u5b57\u306e\u5272\u308a\u5f53\u3066\u304c\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u8a66\u9a13\u3067\u306f\u300c\u95a2\u4fc2\u69cb\u7bc9\u2192\u554f\u984c\u628a\u63e1\u2192\u76ee\u6a19\u8a2d\u5b9a\u2192\u65b9\u7b56\u5b9f\u884c\u300d\u3068\u3044\u3046\u65e5\u672c\u8a9e\u306e\u9806\u5e8f\u304c\u6700\u91cd\u8981\u3067\u3059\uff09<\/em><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u95a2\u4fc2\u69cb\u7bc9 (B: Building Relationship)\n<ul class=\"wp-block-list\">\n<li>\u76ee\u7684: \u3059\u3079\u3066\u306e\u571f\u53f0\u3067\u3059\u3002\u76f8\u8ac7\u8005\u304c\u5b89\u5fc3\u3057\u3066\u672c\u97f3\u3092\u8a71\u305b\u308b\u3088\u3046\u3001\u4fe1\u983c\u95a2\u4fc2\uff08\u30e9\u30dd\u30fc\u30eb\uff09\u3092\u7bc9\u304f\u6bb5\u968e\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u30dd\u30a4\u30f3\u30c8: \u50be\u8074\u3084\u5171\u611f\u7684\u306a\u614b\u5ea6\u304c\u4e2d\u5fc3\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u4fe1\u983c\u95a2\u4fc2\u304c\u306a\u3051\u308c\u3070\u3001\u6b21\u306e\u300c\u554f\u984c\u628a\u63e1\u300d\u3067\u6838\u5fc3\u306b\u89e6\u308c\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u554f\u984c\u628a\u63e1 (D: Diagnosis\/Defining the Problem)\n<ul class=\"wp-block-list\">\n<li>\u76ee\u7684: \u76f8\u8ac7\u8005\u304c\u300c\u4f55\u3092\u554f\u984c\u3068\u611f\u3058\u3066\u3044\u308b\u306e\u304b\u300d\u300c\u672c\u5f53\u306b\u89e3\u6c7a\u3059\u3079\u304d\u8ab2\u984c\u306f\u4f55\u304b\u300d\u3092\u660e\u78ba\u306b\u3059\u308b\u6bb5\u968e\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u30dd\u30a4\u30f3\u30c8: \u76f8\u8ac7\u8005\u304c\u8a34\u3048\u308b\u300c\u4e3b\u8a34\u300d\uff08\u4f8b\uff1a\u300c\u8ee2\u8077\u3057\u305f\u3044\u300d\uff09\u306e\u80cc\u666f\u306b\u3042\u308b\u3001\u672c\u5f53\u306e\u8ab2\u984c\uff08\u4f8b\uff1a\u300c\u73fe\u8077\u3067\u306e\u8a55\u4fa1\u306b\u7d0d\u5f97\u304c\u3044\u304b\u306a\u3044\u300d\uff09\u3092\u3001\u30ad\u30e3\u30ea\u30b3\u30f3\u8996\u70b9\u3067\u898b\u7acb\u3066\u307e\u3059\u3002\u95a2\u4fc2\u69cb\u7bc9(B)\u304c\u4e0d\u5341\u5206\u3060\u3068\u3001\u3053\u306e\u628a\u63e1\u304c\u6d45\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u76ee\u6a19\u8a2d\u5b9a (A: Aim\/Action Goal Setting)\n<ul class=\"wp-block-list\">\n<li>\u76ee\u7684: \u628a\u63e1\u3057\u305f\u554f\u984c(D)\u306b\u57fa\u3065\u304d\u3001\u300c\u3069\u3046\u306a\u308a\u305f\u3044\u304b\u300d\u300c\u4f55\u3092\u76ee\u6307\u3059\u304b\u300d\u3068\u3044\u3046\u30b4\u30fc\u30eb\u3092\u5177\u4f53\u7684\u306b\u8a2d\u5b9a\u3059\u308b\u6bb5\u968e\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u30dd\u30a4\u30f3\u30c8: \u3053\u3053\u3067\u767b\u5834\u3059\u308b\u306e\u304c\u3001\u5f8c\u8ff0\u3059\u308b\u300cSMART\u300d\u306e\u539f\u5247\u3067\u3059\u3002\u76ee\u6a19\u306f\u30ad\u30e3\u30ea\u30b3\u30f3\u304c\u62bc\u3057\u4ed8\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u76f8\u8ac7\u8005\u3068\u5171\u6709\u30fb\u5408\u610f\u3057\u3066\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u65b9\u7b56\u5b9f\u884c (C: Conclusion\/Course of Action)\n<ul class=\"wp-block-list\">\n<li>\u76ee\u7684: \u8a2d\u5b9a\u3057\u305f\u76ee\u6a19(A)\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306e\u3001\u5177\u4f53\u7684\u306a\u884c\u52d5\u8a08\u753b\uff08\u30a2\u30af\u30b7\u30e7\u30f3\u30d7\u30e9\u30f3\uff09\u3092\u7acb\u3066\u3001\u305d\u306e\u5b9f\u884c\u3092\u652f\u63f4\u3059\u308b\u6bb5\u968e\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u30dd\u30a4\u30f3\u30c8: \u300c\u4f55\u3092\u3001\u3044\u3064\u307e\u3067\u306b\u3001\u3069\u3046\u5b9f\u884c\u3059\u308b\u304b\u300d\u3092\u6c7a\u3081\u307e\u3059\u3002\u5b9f\u884c\u5f8c\u3082\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u9032\u6357\u3092\u78ba\u8a8d\u3057\u3001\u76ee\u6a19\u306e\u518d\u8a2d\u5b9a(A)\u3084\u554f\u984c\u306e\u518d\u628a\u63e1(D)\u306b\u623b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\u3053\u306e\u300cB\u2192D\u2192A\u2192C\u300d\u306e\u9806\u5e8f\u306f\u9244\u5247\u3067\u3059\u3002\u8a66\u9a13\u3067\u306f\u300c\u554f\u984c\u628a\u63e1(D)\u306e\u524d\u306b\u76ee\u6a19\u8a2d\u5b9a(A)\u3092\u884c\u3046\u300d\u3068\u3044\u3063\u305f\u3001\u9806\u5e8f\u3092\u5165\u308c\u66ff\u3048\u305f\u4e0d\u9069\u5207\u306a\u9078\u629e\u80a2\u304c\u51fa\u984c\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u76ee\u6a19\u8a2d\u5b9a\u306e\u300cSMART\u300d\u306e\u539f\u5247<\/h4>\n\n\n\n<p>\u4e0a\u8a18\u306e\u30b9\u30c6\u30c3\u30d73\u300c\u76ee\u6a19\u8a2d\u5b9a(A)\u300d\u3092\u3001\u5358\u306a\u308b\u300c\u9811\u5f35\u308b\u300d\u3068\u3044\u3063\u305f\u7cbe\u795e\u8ad6\u3067\u7d42\u308f\u3089\u305b\u306a\u3044\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u6280\u6cd5\u304c\u300cSMART\u300d\u3067\u3059\u3002\u3053\u308c\u3082\u983b\u51fa\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u826f\u3044\u76ee\u6a19\u306f\u3053\u306e5\u3064\u306e\u8981\u7d20\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S (Specific) = \u5177\u4f53\u7684\u3001\u660e\u78ba\u304b\n<ul class=\"wp-block-list\">\n<li>\uff08NG\u4f8b\uff09\u300c\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3059\u308b\u300d<\/li>\n\n\n\n<li>\uff08OK\u4f8b\uff09\u300c\u7c3f\u8a182\u7d1a\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u300d<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>M (Measurable) = \u6e2c\u5b9a\u53ef\u80fd\u304b\n<ul class=\"wp-block-list\">\n<li>\uff08NG\u4f8b\uff09\u300c\u305f\u304f\u3055\u3093\u5fdc\u52df\u3059\u308b\u300d<\/li>\n\n\n\n<li>\uff08OK\u4f8b\uff09\u300c\u4eca\u9031\u4e2d\u306b\u3001\u8208\u5473\u306e\u3042\u308b\u4f01\u696d\u309210\u793e\u30ea\u30b9\u30c8\u30a2\u30c3\u30d7\u3057\u3001\u3046\u30613\u793e\u306b\u5fdc\u52df\u66f8\u985e\u3092\u9001\u308b\u300d<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>A (Achievable) = \u9054\u6210\u53ef\u80fd\u304b\n<ul class=\"wp-block-list\">\n<li>\uff08NG\u4f8b\uff09\u300c1\u9031\u9593\u5f8c\u306bTOEIC\u3067900\u70b9\u3092\u53d6\u308b\uff08\u73fe\u5728400\u70b9\u306e\u5834\u5408\uff09\u300d<\/li>\n\n\n\n<li>\uff08OK\u4f8b\uff09\u300c\u6b21\u306e\u8a66\u9a13\u65e5\uff083\u30f6\u6708\u5f8c\uff09\u307e\u3067\u306b\u3001TOEIC\u30b9\u30b3\u30a2\u3092100\u70b9\u4e0a\u3052\u308b\u300d<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>R (Realistic \/ Relevant) = \u73fe\uc2e4\u7684\u30fb\u95a2\u9023\u6027\u304c\u3042\u308b\u304b\n<ul class=\"wp-block-list\">\n<li>\uff08NG\u4f8b\uff09\u300c\u30d7\u30ed\u30b0\u30e9\u30de\u30fc\u3092\u76ee\u6307\u3059\uff08\u672c\u4eba\u306f\u63a5\u5ba2\u696d\u3092\u5f37\u304f\u5e0c\u671b\u3057\u3066\u3044\u308b\u5834\u5408\uff09\u300d<\/li>\n\n\n\n<li>\uff08OK\u4f8b\uff09\u300c\u63a5\u5ba2\u696d\u306e\u7d4c\u9a13\u3092\u6d3b\u304b\u305b\u308b\u3001\u55b6\u696d\u30b5\u30dd\u30fc\u30c8\u8077\u306e\u6c42\u4eba\u3092\u63a2\u3059\u300d<\/li>\n\n\n\n<li>\u203bRealistic\uff08\u73fe\u5b9f\u7684\uff09\u3068Relevant\uff08\u95a2\u9023\u6027\uff09\uff08\u672c\u4eba\u306e\u4fa1\u5024\u89b3\u3084\u8ab2\u984c\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u304b\uff09\u306e\u4e21\u65b9\u306e\u610f\u5473\u3067\u4f7f\u308f\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>T (Time-bound) = \u671f\u9650\u4ed8\u304d\u304b\n<ul class=\"wp-block-list\">\n<li>\uff08NG\u4f8b\uff09\u300c\u3044\u3064\u304b\u8ee2\u8077\u3059\u308b\u300d<\/li>\n\n\n\n<li>\uff08OK\u4f8b\uff09\u300c\u6b21\u306e\u8cde\u4e0e\uff0812\u6708\uff09\u3092\u3082\u3089\u3063\u305f\u5f8c\u30011\u6708\u672b\u307e\u3067\u306b\u8ee2\u8077\u6d3b\u52d5\u3092\u958b\u59cb\u3059\u308b\u300d<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u25a0 SMART\u306e\u300c\u610f\u7fa9\u300d\uff08\u306a\u305c\u91cd\u8981\u304b\uff09 \u306a\u305c\u3001\u308f\u3056\u308f\u3056SMART\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f \u305d\u308c\u306f\u3001\u3054\u63d0\u793a\u3044\u305f\u3060\u3044\u305f\u901a\u308a\u300c\u30af\u30e9\u30a4\u30a8\u30f3\u30c8\u3068\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u304c\u3001\u9032\u6357\u3092\u5ba2\u89b3\u7684\u306b\u78ba\u8a8d\u3067\u304d\u308b\u300d\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u76ee\u6a19\u304c\u66d6\u6627\uff08\u300c\u9811\u5f35\u308b\u300d\uff09\u3060\u3068\u3001\u9762\u8ac7\u304c\u300c\u305f\u3060\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3046\u3060\u3051\u300d\u3067\u7d42\u308f\u308a\u304c\u3061\u3067\u3059\u3002SMART\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u300c\u4eca\u3001\u76ee\u6a19\u306e\u4f55\u5408\u76ee\u307e\u3067\u6765\u305f\u304b\u300d\u300c\u8a08\u753b\u901a\u308a\u306b\u9032\u3093\u3067\u3044\u308b\u304b\u300d\u3092\u5ba2\u89b3\u7684\u306b\u632f\u308a\u8fd4\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u76f8\u8ac7\u8005\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u7dad\u6301\u3084\u3001\u6b21\u306e\u4e00\u6b69\u306e\u652f\u63f4\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u502b\u7406\uff08\u591a\u91cd\u95a2\u4fc2\u3068\u5b88\u79d8\u7fa9\u52d9\uff09<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u591a\u91cd\u95a2\u4fc2\uff1a\u300c\u8077\u5834\u306e\u4e0a\u53f8\u3068\u90e8\u4e0b\u300d\u306e\u3088\u3046\u306b\u3001\u5c02\u9580\u5bb6\u3068\u3057\u3066\u306e\u95a2\u4fc2\u6027\u4ee5\u5916\uff08\u4f8b\uff1a\u5229\u5bb3\u95a2\u4fc2\uff09\u304c\u91cd\u306a\u308b\u72b6\u6cc1\u3092\u6307\u3057\u3001\u4e2d\u7acb\u6027\u30fb\u5ba2\u89b3\u6027\u3092\u640d\u306a\u3046\u305f\u3081\u907f\u3051\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li>\u5b88\u79d8\u7fa9\u52d9\uff1a\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u306e\u4fe1\u7528\u5931\u589c\u884c\u70ba\u3084\u5b88\u79d8\u7fa9\u52d9\u9055\u53cd\u306f\u3001\u8cc7\u683c\u306e\u7f70\u5247\u898f\u5b9a\u306e\u4e2d\u3067\u3082\u91cd\u3044\u3082\u306e\uff08\u7f70\u91d1\u5211\uff09\u304c\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u30ea\u30d5\u30a1\u30fc\u3068\u30b3\u30f3\u30b5\u30eb\u30c6\u30fc\u30b7\u30e7\u30f3<\/h4>\n\n\n\n<p>\u3053\u306e2\u3064\u306e\u9055\u3044\u306f\u660e\u78ba\u306b\u533a\u5225\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ea\u30d5\u30a1\u30fc\uff08\u7d39\u4ecb\uff09\uff1a\u81ea\u5206\u306e\u5c02\u9580\u5916\u306e\u652f\u63f4\u304c\u5fc5\u8981\u306a\u6642\u3001\u30af\u30e9\u30a4\u30a8\u30f3\u30c8\u3092\u5225\u306e\u5c02\u9580\u5bb6\uff08\u4f8b\uff1a\u533b\u5e2b\u3001\u5f01\u8b77\u58eb\uff09\u306b\u300c\u7d39\u4ecb\u300d\u3059\u308b\u3053\u3068\u3002<\/li>\n\n\n\n<li>\u30b3\u30f3\u30b5\u30eb\u30c6\u30fc\u30b7\u30e7\u30f3\uff08\u52a9\u8a00\uff09\uff1a\u652f\u63f4\u306e\u53c2\u8003\u306b\u3059\u308b\u305f\u3081\u3001\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u81ea\u8eab\u304c\u5225\u306e\u5c02\u9580\u5bb6\u306b\u300c\u76f8\u8ac7\u300d\u3059\u308b\u3053\u3068\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">📝 \u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u4ee5\u4e0a\u3001\u7b2c30\u56de\u8a66\u9a13\u3067\u7279\u306b\u51fa\u984c\u304c\u4e88\u60f3\u3055\u308c\u308b5\u3064\u306e\u30c6\u30fc\u30de\u3092\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u52b4\u50cd\u7d71\u8a08\u3068\u6cd5\u6539\u6b63\uff08\u80b2\u5150\u4f11\u696d\u3001\u5973\u6027\u6d3b\u8e8d\uff09<\/li>\n\n\n\n<li>\u4eba\u3078\u306e\u6295\u8cc7\uff08\u30ea\u30b9\u30ad\u30ea\u30f3\u30b0\u3001\u30bb\u30eb\u30d5\u30fb\u30ad\u30e3\u30ea\u30a2\u30c9\u30c3\u30af\uff09<\/li>\n\n\n\n<li>\u983b\u51fa\u30ad\u30e3\u30ea\u30a2\u7406\u8ad6\uff08\u30b9\u30fc\u30d1\u30fc\u3001\u8ee2\u6a5f\uff09<\/li>\n\n\n\n<li>\u30e1\u30f3\u30bf\u30eb\u30fb\u4e21\u7acb\u652f\u63f4\u30fb\u969c\u5bb3\u8005\u96c7\u7528\uff08\u7279\u306b2023\u5e74\u52b4\u707d\u57fa\u6e96\u6539\u6b63\uff09<\/li>\n\n\n\n<li>\u5b9f\u8df5\u3068\u502b\u7406\uff08\u30d7\u30ed\u30bb\u30b9\u3001\u591a\u91cd\u95a2\u4fc2\u3001\u30ea\u30d5\u30a1\u30fc\uff09<\/li>\n<\/ol>\n\n\n\n<p>\u8a66\u9a13\u76f4\u524d\u306f\u3001\u65b0\u3057\u3044\u3053\u3068\u306b\u624b\u3092\u51fa\u3059\u3088\u308a\u3082\u3001\u3053\u3046\u3057\u305f\u300c\u983b\u51fa\u304b\u3064\u91cd\u8981\u306a\u30c6\u30fc\u30de\u300d\u306e\u77e5\u8b58\u3092\u78ba\u5b9f\u306b\u5b9a\u7740\u3055\u305b\u308b\u3053\u3068\u304c\u5408\u683c\u3078\u306e\u8fd1\u9053\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u8abf\u7ba1\u7406\u306b\u6c17\u3092\u3064\u3051\u3066\u3001\u6700\u5f8c\u306e\u8ffd\u3044\u8fbc\u307f\u3092\u9811\u5f35\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u5408\u683c\u3092\u5fc3\u3088\u308a\u5fdc\u63f4\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=2748\">🔔\u3010\u7b2c30\u56de\u30ad\u30e3\u30ea\u30b3\u30f3\u5b66\u79d1\u8a66\u9a13\u3011\u6b21\u306b\u51fa\u308b\u306e\u306f\u30b3\u30ec\uff1f\u76f4\u8fd13\u56de\u3067\u201c\u6d88\u3048\u305f\u201d\u983b\u51fa\u30c6\u30fc\u30de\u3092\u5fb9\u5e95\u5206\u6790\uff01<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=2175\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u521d\u5b66\u8005\u5411\u3051\u3011\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u56fd\u5bb6\u8cc7\u683c \u4e00\u767a\u5408\u683c\u3078\u306e\u5b8c\u5168\u30ac\u30a4\u30c9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=2312\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u8981\u70b9\u89e3\u8aac\u3011\u4ee4\u548c6\u5e74\u7248 \u52b4\u50cd\u7d4c\u6e08\u767d\u66f8\uff08\u52b4\u50cd\u7d4c\u6e08\u306e\u5206\u6790\uff09| \u30ad\u30e3\u30ea\u30b3\u30f3\u5b66\u79d1\u8a66\u9a13 \u983b\u51fa15\u30c6\u30fc\u30de<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=102\" target=\"_blank\" rel=\"noreferrer noopener\">\u30ad\u30e3\u30ea\u30b3\u30f3\u8a66\u9a13\u3092\u72ec\u5b66\u3067\u76ee\u6307\u3059\u65b9\u3078\uff1a\u53d7\u9a13\u8cc7\u683c\u3001\u5b66\u7fd2\u6cd5\u3001\u76ee\u5b89\u5b66\u7fd2\u6642\u9593\u305d\u3057\u3066\u5408\u683c\u3078\u306e\u9053\u7b4b<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=2224\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u30ad\u30e3\u30ea\u30b3\u30f3\u5b9f\u6280\u3011\u4f55\u304c\u9055\u3046\uff1f\u4e00\u767a\u5408\u683c\u3059\u308b\u4eba\u3068\u3001\u6cbc\u306b\u30cf\u30de\u308b\u4eba\u306e\u6c7a\u5b9a\u7684\u5dee<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=2077\" target=\"_blank\" rel=\"noreferrer noopener\">\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u5b9f\u6280\uff08\u9762\u63a5\uff09\u8a66\u9a13 \u5fb9\u5e95\u89e3\u8aac\u30ac\u30a4\u30c9\uff5c\u5408\u683c\u3092\u3064\u304b\u3080\u305f\u3081\u306e\u5b66\u7fd2\u6226\u7565<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/career-c.sognoplanning.com\/?page_id=55\" target=\"_blank\" rel=\"noreferrer noopener\">\uff08\u30ad\u30e3\u30ea\u30b3\u30f3\u306e\u305f\u3081\u306e\u5b66\u7fd2\u30dd\u30fc\u30bf\u30eb\uff09\u30ad\u30e3\u30ea\u30b3\u30f3\u304a\u5f79\u7acb\u3061\u60c5\u5831<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u00a9 2025 \u5922\u30ed\u30fc\u30d7\u30ec\u7814\u7a76\u5ba4 All Rights Reserved.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7b2c30\u56de\u30ad\u30e3\u30ea\u30a2\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u5b66\u79d1\u8a66\u9a13\u306e\u65e5\u304c\u8fd1\u3065\u3044\u3066\u304d\u307e\u3057\u305f\u3002\u5b66\u7fd2\u306e\u7dcf\u4ed5\u4e0a\u3052\u306f\u9806\u8abf\u3067\u3057\u3087\u3046\u304b\uff1f \u5b66\u79d1\u8a66\u9a13\u3067\u306f\u3001\u6700\u65b0\u306e\u6cd5\u6539\u6b63\u3084\u52b4\u50cd\u7d4c\u6e08\u306e\u52d5\u5411\u3001\u305d\u3057\u3066\u983b\u51fa\u306e\u30ad\u30e3\u30ea\u30a2\u7406\u8ad6\u306b\u95a2\u3059\u308b\u6b63\u78ba\u306a\u77e5\u8b58\u304c\u5408\u5426\u3092\u5206\u3051\u307e\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u904e\u53bb […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"vkexunit_cta_each_option":"","footnotes":""},"class_list":["post-2736","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=\/wp\/v2\/pages\/2736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2736"}],"version-history":[{"count":3,"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=\/wp\/v2\/pages\/2736\/revisions"}],"predecessor-version":[{"id":2750,"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=\/wp\/v2\/pages\/2736\/revisions\/2750"}],"wp:attachment":[{"href":"https:\/\/career-c.sognoplanning.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}